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The EXTRA Club
We all want to contribute to something greater than just us, something unique, something EXTRAordinary, something that makes the difference by our involvement.No one was born to be average or ordinary...No one was born not to succeed…You were born to be EXTRAordinary, to make THE difference.We all have a true purpose that inspires us; we all have a reason that drives us.This is the opportunity for you to be on that journey to being the Influencer and agent of change that you were born to be.We will help you find your EXTRA that will make you EXTRAordinary by exploring what holds you back and how to overcome those challenges.Each episode we will give you hints, tips, tools and strategies to find that EXTRA in life that you have been looking for.
Episodes
32 episodes
Episode 31 - Having Difficult Conversations: Tips for Resolving Conflicts in Relationships
Episode 31 - Having Difficult Conversations: Tips for Resolving Conflicts in RelationshipsOn this episode of The EXTRA Club Podcast, we delve into the world of challenging relationships that often occur in the workplace and...
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25:15
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Episode 30 - The Social Media Comparison Trap: How to Protect Your Mental Well-Being
Episode 30 - The Social Media Comparison Trap: How to Protect Your Mental Well-BeingOn this episode of The EXTRA Club Podcast, we dive into the impacts of social media comparison. Social media has revolutionised the way we connec...
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22:24
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Episode 29 - Navigating the Journey of Grief: From Loss to New Beginnings
Episode 29 - Navigating the Journey of Grief: From Loss to New BeginningsOn this episode of The EXTRA Club Podcast, join us as we dive into the complex and deeply personal journey of grief. Our guest, Lucy, is the creator of Love...
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21:15
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Episode 28 - Overcoming Perfectionism: Shifting from 'Must Be Perfect' to 'Consistently Growing and Improving
Episode 28 - Overcoming Perfectionism: Shifting from 'Must Be Perfect' to 'Consistently Growing and ImprovingOn this episode of The EXTRA Club Podcast, we explore the topic of perfectionism and how it can be addressed using Neuro...
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20:21
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Episode 27 - Being Resilient is Dead - there is a New Kid on the Block
Episode 27 - Being Resilient is Dead - there is a New Kid on the BlockIn this episode of The EXTRA Club Podcast, we dive into the concept of Antifragility and how it differs from resilience. We share our personal experience...
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20:23
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Episode 26 - The Mind Body Connection
Episode 26 - The Mind Body ConnectionThis week's episode is all about the mind body connection; Does our thinking effect our physical health?If it does what can you do about it?How can releasing repressed negative emotion...
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25:17
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Episode 25 - When you've lost your way in Life
Episode 25- When you've lost your way in LifeWe often think that we are the only ones who lose our way in life, get stuck and don't know how to get back on track.In this episode we discuss the reasons that this happens and ...
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26:33
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Episode 24 - Does our past really predict our future?
Episode 24 - Does our past really predict our future? In this thought-provoking episode we delve into the age-old question: Does our past really predict our future? Join us as we explore the fascinating interplay between our persona...
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25:32
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Episode 23 - Overcoming adversity: 5 empowering ways to bounce back from life’s setbacks
Episode 23 - Overcoming adversity: 5 empowering ways to bounce back from life’s setbacksGoa uncut - This episode was recoded whilst we were on holiday in Goa...so listen out for the odd Goan background chorus of dogs, crows and ca...
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25:39
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Episode 22 - What REALLY is NLP?
Episode 22 - What REALLY is NLP?Goa uncut - This episode was recoded whilst we were on holiday in Goa...so listen out for the odd Goan background chorus of dogs, crows and car horns :-)This episode explores the question tha...
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23:42
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Episode 21 - How do you know when a Relationship is finished?
Episode 21 - How do you know when a Relationship is over?Goa uncut - This episode was recoded whilst we were on holiday in Goa...so listen out for the odd Goan background chorus of dogs, crows and car horns :-)This episode ...
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28:30
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Episode 20 - The Golden Rules of Marriage
Episode 20 - The Golden Rules of MarriageGoa uncut - This episode was recoded whilst we were on holiday in Goa...so listen out for the odd Goan background sound of dogs, crows and car horns :-)This episode answers a questio...
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22:54
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Episode 19 - Why working hard doesn't bring success
Episode 19 - Why working hard doesn't bring successIn this episode Mark and Nicky talk about the difference between working hard and working smart. They then tell you how you can work efficiently so that you can achieve the success...
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18:14
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Episode 18: Personal Path: Who is responsible for your life?
You have the power to change your life. In this Episode Mark and Nicky discuss that the decision is yours to take responsibility of your own life. Curious to learn more? Enjoy listening!If you want even more a...
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18:32
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Episode 17 - Self Sabotage
In this Episode Mark and Nicky discuss why people do self sabotage and how to stop it. Enjoy listening in this very informative and practical Extra Club episode.If you want even more awesome content to find your EXTRA, connect w...
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22:38
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Episode 16 - The Law of Attraction and NLP
Do you believe in The Law of Attraction? In this Episode Mark and Nicky discuss what is The Law of Attraction and how does it fit with NLP.If you want even more awesome content to find your EXTRA, connect with us on social med...
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21:41
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Episode 15 - Why People Don't Ask For Help When They Need It
In this Episode Mark and Nicky take a look at Why People Don't Ask For Help When They Need ItThey noticed that most of the people's struggles can be easily resolved if they seek guidance / help from the right person. Curious? Take ...
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24:44
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Episode 14 - Purpose
WHY IS HAVING A PURPOSE IMPORTANT?Mark and Nicky take a deep dive on how you can find your purpose in this very informative and practical Extra Club episode.If you want even more awesome content to find your EXTRA, conn...
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18:21
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Episode 13 - The Challenge Of Change
With the situation that's been going on and the challenges that people have had, CHANGE has been really enforced on all of us.On this wonderful Extra Club episode, Mark and Nicky discuss the only constant thing in life which is
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21:30
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Episode 12 - Where Do You Find Motivation When It Disappeared
In this wonderful Episode Mark and Nicky shares some hints and tips on how to deal with lack of motivation and how do you find it.If you want even more awesome content to find your EXTRA, connect with us on social media:
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22:30
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Episode 11 - Imposter Syndrome
Do you feel like you don't belong? Like you're not good enough? Having self doubts? Do you feel like you have to work harder and longer than anyone else just to prove yourself?In this Episode Mark and Nicky discuss how can you deal with...
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23:58
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Episode 10 - How To Be Happy
How many times do you think the phrase 'HOW TO BE HAPPY' is searched on google?Mark and Nicky discuss some hints and tips on their elusive search for HAPPINESS. They talk about the importance of having inner contentment and...
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19:27
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Episode 9 - Ultimate Morning Routine That Gets Results
"Either you run the day or the day runs you" -Jim RohnIn this episode, Mark and Nicky talk about their morning routine that helps them get the results that they wanted and makes them be EXTRAORDINARY. They discuss the im...
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17:38
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Episode 8 - Why Having Enough Money Is a Problem
How could having enough money ever be a problem? Well it may be the reason why you are financially struggling and never seem to have the money that you want. In this insightful episode Mark and Nicky discuss the scarcity mindset that keeps peop...
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21:32
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Episode 7 - The ONE thing that will make you EXTRAordinary?
In this episode Mark and Nicky talk about the ONE thing that they have learned that all people who are EXTRAordinary have in common. They discuss how there are lots of variables but this is the one thing that is constant in those people. They&n...
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17:54
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