Brunch Table with Nadia Podcast
Brunch, Breakfast, learning healthy habits daily I m changing the name of my Podcast to Brunch Table with Nadia.
Brunch Table with Nadia Podcast
Latest Episodes
Episode 20 The 5 pillars of health
Talking about The 5 pillars of health the book : ( Root and Nourish) Author Abbey Rodriguez and Jennifer Kurdyla.Importance of herbs, gratitude for health.
Episode19 Brunch table with Nadia
Trying new strategy in buying your groceries by list of vitamins.I mentioned 10 vitamins in the list.
Food for life And food for thought
I m to talking about 2 interesting books first is by Layla Ali, The Second is by Cristina Ferrare foreword by Maria Shriver.
Episode 17 food is powerful for health
I’m speaking about the book Eat Nourish Glow , the Author the nutritional therapist Amelia Freer.
Episode 16 Five new healthy habits and recipe and benefits of sea asparagus
Talking about 6 new healthy habits from the Book ( Super Natural Simple) Author” Heidi Swanson “. She said:1- Transition to Natural Ingredients.2-Identify ten recipes you love3-Keep a well-stocked pantry.4-Merchandise what you h...