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It's an Inside Job

Jason Birkevold Liem

This podcast is dedicated to helping you to help yourself and others to becoming more mentally and emotionally resilient - so you can be better at bouncing back from life’s inevitable setbacks. On IT’S AN INSIDE JOB, we decode the science and stories of resilience into practical advice, skills and strategies that you can use to impact your life and those around you.
Episodes
Insights from an UN WHO Leader on Fostering Resilient & Responsive Teams. Dr. Rui Vaz, A Former WHO Leader.March 20, 2023
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Building Resilience as an Organisational Muscle: Insights from HR Expert Svitlana Bielushkina.March 13, 2023
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Maximizing Your Potential: A Conversation on Personal Resilience with Agnes Cserhati.March 06, 2023
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How to Build Confidence, Master Stress & Squash Self-Doubt. Interview with Ian Robertson - Neuroscientist & AuthorFebruary 27, 2023
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Staff Matters. Bonnie Low-Kramen - Author & Advocate for Better Working Environments & Inclusive CulturesFebruary 20, 2023
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Building Responsive, Resilient & Reflective Teams in the World of Logistics. Morten Sloth Madsen from DSV, Global Transport & Logistics.February 13, 2023
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In the Heart of War Finding Opportunities & Building Businesses. Taras Veleyko - CEO of the Invest Office In Lviv, Ukraine.February 06, 2023
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A hoteliers experience on building individual & organisational resilience in the midst of unprecedented chaos. Cecilie Læskogen, Hotelier of Sundvolden Hotel & Conference CentreJanuary 30, 2023
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How to Build Resilient Global Teams. Heidi van Eldik: Senior Executive in Supply Chain & Contract Logistics at DHLJanuary 23, 2023
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Leading Organisational Transformation in Times of Crisis, Change & Challenge. Interview with Espen Asheim.January 16, 2023
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How to Build an Inclusive Culture. Tove Selnes, Chief People Officer at Storebrand.January 09, 2023
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Season 3 Premier: The Pillars of ResilienceJanuary 02, 2023
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A Mental Framework for Building Financial Resilience & Investing. Richard Stott: Chief Investment Officer at Connectum Capital Management December 26, 2022
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Finding Resilience in the War in Ukraine. Sophia Opatska, Vice Rector at the Ukrainian Catholic University.December 19, 2022
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Stories of Resilience from the Ukrainian Battle Front: Interview with Volodymyr Dehtyarov: Soldier, CEO & AthleteDecember 12, 2022
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Communications 101: How to Manage ExpectationsDecember 05, 2022
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Mapping Threats & Mitigating Risk: Advice on Building Organisational Resilience from a Former Detective & Soldier. Interview with Paul Henriksen. November 28, 2022
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How to Escape the Addiction of Substances, Behaviours & Mindsets. Interview with Dr. Anne Lembke - Neuroscientist & AuthorNovember 21, 2022
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Constructive Conflict, Difficult Conversations & Radical Candor. Amy Sandler: Chief Content Officer at Radical Candor & Mindful CoachNovember 14, 2022
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Communications 101: How to Give Feedback: Learning to Communicate Directly & Diplomatically.November 07, 2022
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Learning the Whole Brain Approach to Leadership & Resilience: Interview with Dr. Jill Bolte Taylor - New York Times Best Selling Author & NeuroscientistOctober 31, 2022
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The Entrepreneurial Mindset: Facing Adversity, Buffering Setbacks & Finding Success. Interview with Knut-Magnar Aanestad.October 24, 2022
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Welcome to The Emotion Revolution. Interview with Kathrine Aspaas - Author & JournalistOctober 17, 2022
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Ayurveda Wisdom & Science and How It is Key to Resilience. Interview with Katie SilcoxOctober 10, 2022
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“My Spider-Sense is tingling!” - When to Trust Your IntuitionOctober 03, 2022
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