Katie Silcox, M.A. is the New York Times Best-Selling author of the book Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women.
She is the founder of The Shakti School, a premier online certification school for women-centered holistic wellness. Her business focuses on the convergence of ancient holistic medicine, modern science and heart- centered spirituality.
In a former life, she was a cover model for Yoga Journal magazine, was named one of “San Francisco’s Best Yoga Teachers” and one of “100 Trailblazers in Yoga and Ayurveda.”
In this episode, Katie answers the following questions and discusses the topics:
REFERENCES:
by Katie Silcox
Paperback
Kindle Format
In this hip, sensual Ayurveda bible for the modern woman, holistic health and wellness expert and New York Times bestselling author Katie Silcox offers a spirit-infused yet pragmatic guide that seamlessly brings this ancient wisdom into our modern lives without sacrificing the occasional rendezvous with red wine, fashion magazines, and other sensual pleasures.
Healthy Happy Sexy offers not only a philosophy of life but a time-tested (we’re talking thousands of years!) method for living your most radiant, healthy, and sexually vital life possible. Covering everything from how to get the perfect poo to glowing skin to deeper sexual fulfillment, here is a complete guide to women’s health.
Through evocative questions, journaling exercises, simple but deep meditations, and natural recipes for common health and beauty needs, Katie gives you a method to heal, entertain, inspire, and remind you that you are one sexy mama.
Katie's contact information:
Website: https://theshaktischool.com/
Facebook: @KatieSilcox
LinkedIn: @KatieSilcox
Twitter: @KatieSilcox
Instagram: @KatieSilcox_ShaktiSchool
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