It's an Inside Job
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It's an Inside Job
Welcome to The Emotion Revolution. Interview with Kathrine Aspaas - Author & Journalist
Get in touch with us! We’d appreciate your feedback and comments.
Kathrine Aspaas is a Norwegian freelance writer, journalist, and commentator. She is a graduate economist and has worked for Aftenposten’s business editorial for 13 years. She currently works as an author, speaker, and presenter.
She has written 3 bestselling books: The Age of Generosity, Pink is the New Punk, and The Emotion Revolution. Her work claims that brain research, recent economic research, and media development point towards moving towards a more open, more generous age. The Emotional Revolution deals with how emotions affect who we are and the choices we make.
In this episode, Kathrine and I explore the questions and issues around the following:
- What is an emotional revolution?
- Why the title emotion revolution?
- What did you learn about yourself writing the book?
- How do you define emotions?
- How have you struggled with certain emotions?
- What is your experience with vulnerability?
- What advice would you share with people struggling with their emotions?
- How can leaders build psychological safety within their teams and organisations?
- What is your thoughts on the importance of processing emotions?
RESOURCES:
Free course in Emotional Workout (in Norwegian):
https://kathrinestudio.simplero.com/page/93462-emosjonell-styrketrening
Oppdrift podcast (in Norwegian)::
https://open.spotify.com/show/4oxx4nUQRlckCCTBHjpnUm
The Age of Generosity - TEDx
https://www.youtube.com/watch?v=-sDsAlPyh5g
Katrine's Books:
Den Emosjonelle Revolusjon
RaushetensTid - fra misunnelse til beundring
Rosa er den nye pønken
Kathrine's contact information:
Website: https://www.kathrineaspaas.no
Facebook: https://www.facebook.com/RaushetensTid
LinkedIn: @KathrineAspaas
Instagram: @KathrineAspaas
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