It's an Inside Job
Are you overwhelmed by managing career and leadership challenges, overthinking decisions, or facing uncertainty? I'm Jason Birkevold Liem, and welcome to It's an Inside Job—the go-to podcast for coaches, leaders, and professionals striving for career and personal growth.
Whether you're caught in cycles of rumination, dealing with uncertainty, or under constant pressure to perform at your best—whether as an individual or a leader—this podcast provides practical skills and solutions to help you regain control, find clarity, and build resilience from within. It's designed to enhance your coaching, communication, and collaboration skills while helping you thrive both personally and professionally.
Every Monday, we bring you long-form discussions with thought leaders on resilience, leadership, psychology, and motivation, offering expert insights and real-life stories. Then, on BiteSize Fridays, you'll get shorter, focused episodes with actionable tips designed to help you tackle the everyday challenges of leadership, stress management, and personal growth. So, if you're ready to build resilience, equanimity, and well-being from the inside out, join me every Monday and Friday.
After all, building resilience is an Inside Job!
It's an Inside Job
Overthinking Narrative 1: Are you an Imposter? Dealing with the Imposter Syndrome
Get in touch with us! We’d appreciate your feedback and comments.
Do you have a creeping sensation that someone has made a mistake when they hired you?
Do you spend an inordinate amount of time and effort checking and rechecking your work until it is perfect?
Do you feel the need to know every detail?
Do you have feelings of inadequacy that persist despite evident success?
Do you write off your achievements to luck or fortunate timing?
Do you feel it’s only a matter of time before someone discovers your incompetence?
Did you answer yes to two or more of these questions? If so, then you have experienced imposter syndrome.
In this episode we explore what the imposter syndrome is and how to effectively deal with it. We explore four approaches of the MINDtalk model:
1. Active Awareness
2. Narrative
3. Outlook
4. Energy Management
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CONNECT WITH ME:
webpage: www.MINDtalk.no
Instagram @itsaninsidejob_MINDtalk
LinkedIn: @JasonLiem
Twitter: @MINDtalkCoach
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