You competed at Nationals with no ACL?!? - Kip Kemei

Representing Australia twice for gymnastics, Kip is no stranger to competition. But he soon met his match when a problematic ACL injury and knee dislocation saw him face perhaps his biggest setback in his journey so far... rehabilitation. Kip is a good friend of mine, training partner and the source of many laughs and good memories. I have always been fascinated by his cultural and athletic background and always felt he had a unique journey with meaningful lessons learnt along the way.  In this episode, we chat all things from the differences between Kenyan and Australian culture, to gymnastics pros and cons, to how the bloody heck one competes at Nationals without an ACL. He also pulls out some great life advice, lessons, and what the best crime to commit to eliminate it would be. So if you need some inspiration, a little giggle and a warm, genuine chat to listen to, tune in.