
MELT
MELT is dedicated to exploring the daily journey where success is measured by our abilities to Move, Empathise, Learn and Teach.
About your host:
Ellie Rohan -Physiotherapist - Crossfit athlete - Crossfit coach
MELT
Choices, Habits and your People - with Bethany Dance
Bethany is the epitome of “no excuses, get it done.” She embodies this mentality in all that she does; work, training, getting 2 years into a 5-year law degree, realising she hated it, but finishing it anyway. You’ll soon come to hear that Beth and I could talk for hours, and what was meant to be a well-thought-out conversation on three of her main values, soon turned an intuitive and free flowing exchange. We (tried) to each give three ideas on three of Beth’s most fundamental principles (1) Seeing choices as the pursuit of educational experiences (2) You are what you repeatedly do and (3) You are a reflection of those you most surround yourself with. I personally resonated with these ideas so much and I think the importance of these conversations cannot be undermined. If you haven’t asked yourself recently if your actions are aligning with your goals or if you’re having trouble finding the balance between striving for more and being content with what you have – join us for a cosy and relaxed insight into our way of thinking.