The Soul Food Sistahs
“The Soul Food Sistahs”, where a physical therapist and psychotherapist sit down at the table to serve you Southern Style food for thought. Every other Sunday, we will discuss health and wellness topics that affect your mental and physical bodies. We are serving up our real-life struggles and professional advice that will feed you exactly what you need to live your best life. So come on over to see what we have cooking.Our mission is to feed your mind, body, and soul. So, if you love food and wellness this podcast is for you!We are your hosts Courtnie and Jenna.
Podcasting since 2022 • 10 episodes
The Soul Food Sistahs
Latest Episodes
The "It Is" Episode 10
Season I has come to an end. We have enjoyed introducing the world to our mission of feeding the souls of our community. We are full now and got that “Itis”… It’s time to go take a nap, reset, and regroup. We are already in the kitchen prepping...
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Season 1
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Episode 10
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7:53
Dis-Ease. Episode 9
In Episode 9, we are serving up the idea that disease is directly related to dis-ease, in your mind, body, and spirit. When your flow is disrupted, healing cannot occur.Make sure you check us out on all social media platforms and subscr...
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Season 1
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Episode 9
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31:47
Vulnerability. Episode 8
In Episode 8 of the Soul Food Sistahs Podcast, we are here to talk vulnerability. Who do you allow yourself to be vulnerable with? Do you equate vulnerability with weakness or strength?Make sure you check us out on all social media platf...
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Season 1
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Episode 8
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37:11