Episode 7 is where we discuss how to establish and maintain boundaries, which can prove to be easier said than done. Not only boundaries with others, but what about boundaries for yourself?
Finding yourself being taken advantage of by others, losing out on time for yourself, lack of value for your material items, invalidated feelings, and putting others' interests before your own are all examples of lack of boundaries.
Make sure you check us out on all social media platforms and subscribe to our websites for more information about what we have going on.
Follow Jenna @eudaiwellness IG, Facebook, and Twitter, www.eudaiwellness.com
Check out Courtnie @thegreencouchcounseling on IG and www.thegreencouchcounseling.com.
As always, subscribe to the show to catch every episode, and leave us a review so we can continue to bring you fresh content. See you every other Sunday.
Episode 7 is where we discuss how to establish and maintain boundaries, which can prove to be easier said than done. Not only boundaries with others, but what about boundaries for yourself?
Finding yourself being taken advantage of by others, losing out on time for yourself, lack of value for your material items, invalidated feelings, and putting others' interests before your own are all examples of lack of boundaries.
Make sure you check us out on all social media platforms and subscribe to our websites for more information about what we have going on.
Follow Jenna @eudaiwellness IG, Facebook, and Twitter, www.eudaiwellness.com
Check out Courtnie @thegreencouchcounseling on IG and www.thegreencouchcounseling.com.
As always, subscribe to the show to catch every episode, and leave us a review so we can continue to bring you fresh content. See you every other Sunday.