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Things You Learn in Therapy

Beth Trammell PhD, HSPP

A behind-the-scenes look at the best tips and techniques from clinicians around the world. This podcast shares practical techniques for a wide range of mental health topics, from parenting to substance use, mindfulness, anxiety, depression and so much more. If you are looking for great mental health advice from experienced therapists & psychologists, you are in the right place! AND... if you are you are a clinician who is looking to learn new techniques, this podcast is right for you, too!Listen, like, and subscribe!
Ep67: Unmasking Imposter Syndrome: Exploring its Root Causes and Overcoming AchievemaphobiaSeptember 29, 2023
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Ep66: Revolutionizing Well-being: The Power of Play and PleasureSeptember 27, 2023
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Ep65: Breaking the Silence: Understanding Suicide, Intervention Strategies, and the Impact on First RespondersSeptember 22, 2023
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Ep64: Embracing Single Motherhood by Choice: A Journey of Intention and SupportSeptember 15, 2023
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Ep63: Exploring Trauma: From Understanding to Healing with Therapist Jessica Van der MerweSeptember 08, 2023
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Ep62: Empowering Teen Girls: Navigating Body Image, Emotional Health, and Fashion TrendsSeptember 01, 2023
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Exploring Creativity as a Healing Force for Collective TraumaAugust 21, 2023
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Redefining Sleep: The Key to Overall WellnessAugust 11, 2023
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Ep58: Harnessing the Power of Thoughts August 04, 2023
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Ep57: Exploring the Invisible Load: Women's Emotional, Cognitive, and Mental Labor in RelationshipsJuly 28, 2023
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Ep56: Finding Wellness in the Face of BurnoutJuly 21, 2023
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Ep55: Comfort as a Radical Act: Prioritizing Wellbeing and Navigating Medical TraumaJuly 14, 2023
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Ep54: Improving Emotional Communication: Moving Beyond Clichés and PlatitudesJuly 07, 2023
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Ep53: Redefining Joy: Finding Happiness in the Everyday MomentsJune 30, 2023
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Ep52: Unlocking the Secret Strengths of Anger and Finding HappinessJune 23, 2023
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Ep51: Understanding the Joys and Hurdles of LGBT+ Family Life with Laurel Roberts-MeeseJune 21, 2023
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Ep 50: Embracing Life's Seasons: Navigating Change with Mindfulness and Self-CompassionJune 16, 2023
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Welcome Summer 2023June 09, 2023
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S3 E10: Self-disclosure PART 2 with Michele ManiApril 28, 2023
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S3 E9: Tips for talking about teen suicide and depression with Sierra DatorMarch 31, 2023
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S3 E8: All about self-disclosure with Michele Mani Part 1 March 24, 2023
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S3 E7: Imposter syndrome with Kindall TysonMarch 03, 2023
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S3 E6: ADHD in Women with Danielle PetersFebruary 17, 2023
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S3 E5: Radical self-compassion and self-inquiry with Dr. Akua BoatengFebruary 10, 2023
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S3 E4 : Learning what healthy dependence in relationships looks like with Liz PolinskyFebruary 03, 2023
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