Things You Learn in Therapy
A behind-the-scenes look at the best tips and techniques from clinicians around the world. This podcast shares practical techniques for a wide range of mental health topics, from parenting to substance use, mindfulness, anxiety, depression and so much more. If you are looking for great mental health advice from experienced therapists & psychologists, you are in the right place! AND... if you are you are a clinician who is looking to learn new techniques, this podcast is right for you, too!Listen, like, and subscribe!
Things You Learn in Therapy
Day 3 - 25 days, 25 ways to a better Christmas morning
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Beth Trammell PhD, HSPP
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Day 3 includes a bit of crafting. Again - pick this one up if it feels right. And don't if it makes you feel like you wanna pull your hair out. :)
www.bethtrammell.com
