Conquer Your Weight
Learn to understand your mind and body so you can achieve long term weight loss. For more information, please visit my website: www.sarahstombaughmd.com
Podcasting since 2022 • 151 episodes
Conquer Your Weight
Latest Episodes
Episode #151: Are GLP Medications Right For You?
GLP-1 medications like Wegovy, Zepbound, Ozempic, and Mounjaro have changed the conversation around weight loss. But with so much noise online, how do you know if these medications are actually right for you?In today’s episode, ...
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21:12
Episode #150: Weight Loss With a Plant Based Diet with Guest: Dr Amanda Adkins
In this week's episode of the Conquer Your Weight podcast, you'll hear from Dr. Amanda Adkins. She is a internal medicine and lifestyle medicine physician who teaches how a plant-based diet can help with improving health and wellness. ...
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39:25
Episode #149: Lipedema Care with Guest: Lili Gill, Certified Lymphedema Therapist
In this week's episode of the Conquer Your Weight podcast, Dr. Stombaugh sits down to talk with Lili Gill, a certified lymphedema therapist and massage therapist about the management of lipedema. Lili Gill is trained in advanced man...
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41:01
Episode #148: Is Exercise Helping or Hurting Your Weight Loss Goals?
In this week’s episode of Conquer Your Weight, Dr. Sarah Stombaugh dives into one of the most common questions she hears from patients: Can exercise actually hurt your weight loss goals?While movement is essential for h...
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22:29
Episode #147: Why You Should Consider the GLP Medication Liraglutide
In this week’s episode of Conquer Your Weight, Dr. Sarah Stombaugh dives into why liraglutide may be an excellent option for your weight loss journey—especially now that it’s available as a generic medication.We explore:...
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26:43