Conquer Your Weight
Conquer Your Weight
Latest Episodes
Episode #174: Why The Scale Doesn't Tell The Whole Story
In this episode of Conquer Your Weight, Dr. Sarah Stombaugh explores an important idea that many people overlook during their weight loss journey. The number on the scale is only one piece of information, and it does not always reflect...
Episode #173: Maintenance Mode: How to Keep Weight Off After Losing It
Maintenance is the phase of weight loss that most people spend the majority of their lives in, yet it is rarely discussed. In this episode, Dr. Sarah Stombaugh explores what it actually takes to keep weight off after losing it. She explains why...
Episode #172: What Happens After You Reach the Maximum GLP Dose?
In this episode of Conquer Your Weight, Dr. Sarah Stombaugh answers a question many patients ask as they progress through treatment with GLP medications: what happens when you reach the maximum dose? Because these medications are gradu...
Episode #171: Wegovy HD is Here! Is It Right For You?
In this episode of Conquer Your Weight, Dr. Sarah Stombaugh discusses the newly approved higher-dose version of semaglutide, Wegovy HD (7.2 mg). She reviews the latest clinical trial data showing how effective the higher dose is for weight loss...
Episode #170: What You Need to Know About Foundayo
In this week’s episode, Dr. Sarah Stombaugh reviews the newest GLP medication: Foundayo. Foundayo (orforglipron) is a once-daily oral GLP medication, offering a potentially more convenient option for patients seeking medical support for weight ...