Conquer Your Weight
Learn to understand your mind and body so you can achieve long term weight loss. For more information, please visit my website: www.sarahstombaughmd.com
Conquer Your Weight
Episode #67: What to Do When You Hit a Weight Loss Plateau
•
Sarah Stombaugh, MD
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this week's episode, we're talking about plateaus. We'll discuss how to know if you've hit a weight loss plateau and what to do to break through the plateau so you can achieve your weight loss goals.
For more information and to work with Dr. Sarah Stombaugh, please visit www.sarahstombaughmd.com.