Conquer Your Weight
Learn to understand your mind and body so you can achieve long term weight loss. For more information, please visit my website: www.sarahstombaughmd.com
Conquer Your Weight
Episode #104: Fueling Your Body
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In this week's episode, we're talking about how to choose foods that will fuel your needs, your goals, your preferences. We'll talk about when and why you might choose to incorporate carbohydrates, proteins, and fats into your diet.
For more information or to work with Dr. Sarah Stombaugh, please visit www.sarahstombaughmd.com.