Conquer Your Weight

Episode #112: The Intersection Between Weight Gain, Menopause, and Sleep with Guest: Dr. Caissa Troutman

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0:00 | 28:11

In this week's episode, we are joined by guest, Dr. Caissa Troutman, as we discuss the intersection between weight gain, perimenopause, and insomnia. Perimenopause brings many unexpected changes in a woman’s life, and tackling weight gain during those years can be challenging! You’ll hear about why the hormonal shifts of menopause contribute to weight gain and what you can do about it!

Frustrated with perimenopausal weight gain? We’d love to help! We're now enrolling patients for in-person visits at our Charlottesville, Virginia office and for telemedicine throughout the states of Illinois, Tennessee, and Virginia. Visit www.sarahstombaughmd.com to get started today.

You can also learn more about our guest, Dr. Caissa Troutman, at www.weightremdy.com