Generation Elevation
Generation Elevation is a podcast for high performers, entrepreneurs, and athletes looking to unlock their full potential; mentally, physically, and spiritually.
Hosted by Elise Riley, one of Australia's leading mindset and performance coaches, Elise dives into the science and strategy behind confidence, intuition, manifestation, and peak performance.
Through expert interviews and deep-dive discussions, you'll gain practical tools to improve your health, elevate your mindset, and create lasting success.
If you're looking to optimise your performance and live with purpose, tune in for actionable insights and thought-provoking conversations.
New episodes weekly on Spotify, Apple Podcasts, and YouTube.
Generation Elevation
Stop Self Sabotaging Your Goals & start WINNING
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
"I believe in synchronicity and there's no coincidences." -Elise
Join me, and let's explore the concept of self-sabotage and why we often hinder our own progress toward achieving our goals. Whether it's a health and fitness goal, finding a fulfilling relationship, excelling in sports, or improving our financial situation, we sometimes find ourselves self-sabotaging.
We will delve into the subconscious and conscious parts of our brain, explaining how our subconscious mind often runs the show, influencing our behaviors and actions. In this episode, you will become aware of your fears and beliefs that may be causing self-sabotage and know how to overcome these patterns and move toward success.
Generation Elevation Courses and Ebooks
https://generationelevation.com.au/
Join the Generation Elevation Facebook group here:
https://www.facebook.com/groups/159166831442070/
Follow me on Instagram
https://www.instagram.com/elise.rileyy/
Want to download the free ELEVATION CODES EBOOK?
Here's the link:
Download Elises guided Meditations:
https://generationelevation.com.au/collections/meditations-1
Follow Elise on social media @elise.rileyy
