Generation Elevation
Generation Elevation is a podcast for high performers, entrepreneurs, and athletes looking to unlock their full potential; mentally, physically, and spiritually.
Hosted by Elise Riley, one of Australia's leading mindset and performance coaches, Elise dives into the science and strategy behind confidence, intuition, manifestation, and peak performance.
Through expert interviews and deep-dive discussions, you'll gain practical tools to improve your health, elevate your mindset, and create lasting success.
If you're looking to optimise your performance and live with purpose, tune in for actionable insights and thought-provoking conversations.
New episodes weekly on Spotify, Apple Podcasts, and YouTube.
Generation Elevation
Goal Setting for the New Year w/ a Woo Woo Twist
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
"I learned to love me unconditionally, whether I was achieving or not."
As we bid farewell to 2023 and welcome the exciting possibilities of 2024, join me in this special New Year's episode where we dive deep into setting powerful intentions and releasing what no longer serves us. Forget the cliché resolutions that never stick - we're doing things differently!
In this episode, I share my personal ritual for closing the chapter on the past year and crafting a vision for the future that resonates with our highest selves. From writing heartfelt goodbye letters to 2023 to burning lists of what we're letting go, we're making space for the amazingness that's to come.
Generation Elevation Courses and Ebooks
https://generationelevation.com.au/
Join the Generation Elevation Facebook group here:
https://www.facebook.com/groups/159166831442070/
Follow me on Instagram
https://www.instagram.com/elise.rileyy/
Want to download the free ELEVATION CODES EBOOK?
Here's the link:
Download Elises guided Meditations:
https://generationelevation.com.au/collections/meditations-1
Follow Elise on social media @elise.rileyy
