Generation Elevation
Generation Elevation is a podcast for high performers, entrepreneurs, and athletes looking to unlock their full potential; mentally, physically, and spiritually.
Hosted by Elise Riley, one of Australia's leading mindset and performance coaches, Elise dives into the science and strategy behind confidence, intuition, manifestation, and peak performance.
Through expert interviews and deep-dive discussions, you'll gain practical tools to improve your health, elevate your mindset, and create lasting success.
If you're looking to optimise your performance and live with purpose, tune in for actionable insights and thought-provoking conversations.
New episodes weekly on Spotify, Apple Podcasts, and YouTube.
Generation Elevation
Remember Who You Are - Paul the Hyde Park Guy
Ever experienced a chance meeting that shifted your outlook on life?
Join me as I chat with Paul about our unexpected meeting in Hyde Park and how it has deeply influenced us. Paul reflects on his evolution from a personal trainer to exploring mindset and shamanism. He recalls his time in London, learning from different mentors and immersing himself in life-changing retreats in Thailand and the Amazon. Paul emphasizes the value of trusting oneself, remaining authentic, and connecting with the restorative energy of the natural world. Listen in as Paul highlights the importance of chance meetings, shifting perspectives, and embracing one's true path.
Episode Highlights:
04:17 - Paul's London Experience
09:06 - Navigating Uncertainty as an Entrepreneur
20:44 - The journey into shamanism
22:35 - Ayahuasca ceremony and indigenous culture
27:25 - The path to healing and self-discovery
32:30 - Awakening and returning to center
41:36 - Moving forward from pain to pleasure
44:12 - Embracing all aspects of oneself
47:29 - Facing inner challenges
50:20 - Paul's work in LA
53:16 - Prayer for collective well-being
About my guest
Paul Lubicz is a Hollywood trainer renowned for his work in health and wellbeing consulting for major film productions including Marvel's Captain America and The Pirates of the Caribbean series. With a career spanning over two decades, Paul's expertise extends to guiding CEOs and celebrities like Emilia Clarke and Natalie Portman, as well as international royalty and industry leaders such as Rupert Murdoch and Sony PlayStation executives, towards achieving vibrant health and life balance. Born in Perth, Australia, and now based in Los Angeles and Joshua Tree, California, Paul's journey has taken him from the Amazon jungles to the Far East's peaks in his quest for wisdom, which he integrates into his holistic approach to wellness. As a published author, wellbeing journalist, consultant to Fortune 500 companies, and keynote speaker, Paul is dedicated to empowering individuals worldwide to discover their full potential and lead fulfilling lives through mindfulness and holistic health practices.
Find out more about Paul
Website: https://www.thewellbeingmanager.com/
Instagram: https://www.instagram.com/thewellbeingmanager/
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https://generationelevation.com.au/
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