Generation Elevation
Generation Elevation is a podcast for high performers, entrepreneurs, and athletes looking to unlock their full potential; mentally, physically, and spiritually.
Hosted by Elise Riley, one of Australia's leading mindset and performance coaches, Elise dives into the science and strategy behind confidence, intuition, manifestation, and peak performance.
Through expert interviews and deep-dive discussions, you'll gain practical tools to improve your health, elevate your mindset, and create lasting success.
If you're looking to optimise your performance and live with purpose, tune in for actionable insights and thought-provoking conversations.
New episodes weekly on Spotify, Apple Podcasts, and YouTube.
Generation Elevation
Strong on the Outside but Struggling on the Inside? The Conversation You Need To Hear w/ Juggy D
In this episode of Generation Elevation, the host and guest Juggy D explore the profound connections formed through shared experiences, particularly in breathwork and meditation.
They discuss the importance of vulnerability, personal transformation, and the journey of overcoming addiction. Juggy shares his story of struggle and redemption, emphasising the power of connection and the role of spirituality in his life.
In this conversation, Juggy shares his journey of recovery from addiction, emphasising the importance of finding purpose through pain and the tools gained from Alcoholics Anonymous (AA). He discusses the significance of admitting the need for change, the process of letting go of harmful habits, and the stigma surrounding mental health in the music industry.
He encourages listeners to seek help and highlights the beauty in small moments of life as part of the healing process.
In this conversation, Elise & Juggy explore themes of vulnerability, connection, and personal growth. They discuss the importance of sparking conversations that allow for deeper connections and the magic that can arise from shared energy.
The dialogue emphasises overcoming barriers to receive blessings in life, shifting mindsets from wishing to taking action, and the impact of sharing personal experiences.
They also reflect on their visions for growth and purpose, concluding with a message of peace, love, and harmony.
00:00
Introduction to a Magical Connection
03:08
The Power of Breathwork and Vulnerability
06:02
Personal Transformation and Spiritual Journey
08:55
Overcoming Addiction and Finding Purpose
15:49
Finding Purpose Through Pain
18:30
The Journey of Recovery and Self-Discovery
21:49
Admitting the Need for Change
24:15
The Importance of Letting Go
28:05
Breaking Stigmas in the Music Industry
31:23
Sparking Vulnerability in Conversations
34:44
The Magic of Energy and Connection
36:57
Overcoming Barriers to Blessings
37:54
Shifting Mindsets: From Wish to Action
40:41
The Impact of Sharing Experiences
42:28
Vision for Growth and Purpose
44:00
Final Thoughts: Peace, Love, and Harmony
