Generation Elevation
Generation Elevation is a podcast for high performers, entrepreneurs, and athletes looking to unlock their full potential; mentally, physically, and spiritually.
Hosted by Elise Riley, one of Australia's leading mindset and performance coaches, Elise dives into the science and strategy behind confidence, intuition, manifestation, and peak performance.
Through expert interviews and deep-dive discussions, you'll gain practical tools to improve your health, elevate your mindset, and create lasting success.
If you're looking to optimise your performance and live with purpose, tune in for actionable insights and thought-provoking conversations.
New episodes weekly on Spotify, Apple Podcasts, and YouTube.
Generation Elevation
58 Marathons in 58 Days Across 58 States, The Man That Can a Conversation w/ Lachlan Stuart
In this episode of the Generation Elevation Podcast, host Elise speaks with Lachlan Stuart, founder of the Man That Can project.
Lachie shares his inspiring journey from personal struggles to helping others overcome their challenges.
He discusses his upcoming challenge of running 58 marathons in 58 days across 58 states, emphasising the importance of community, mental health awareness, and personal growth.
He reflects on the shift in conversations around mental health, particularly for men in sports, and offers valuable insights on resilience, adventure, and defining success on one's own terms.
Chapters
00:00
Introduction to Lachlan Stuart and His Journey
02:07
From Struggles to Strength: Lachie's Transformation
06:24
Challenging Limits: The 30 Marathons Journey
09:32
The 58 Marathons Challenge: Purpose and Passion
12:44
The Importance of Adventure and Personal Growth
16:03
Building Resilience Through Running
18:11
Advice to My Younger Self: Trust Your Gut
20:38
Navigating Life's Decisions: Embracing New Experiences
23:05
The Shift in Mental Health Conversations
27:31
Supporting Others: Navigating Conversations on Mental Health
30:57
Creating a Supportive Environment for Mental Health
37:20
Defining Success: Lachie's Perspective
41:46
Final Thoughts and Key Advice
Follow Lachie's Journey:
@lachlanstuart on instagram.
