Generation Elevation
Generation Elevation is a podcast for high performers, entrepreneurs, and athletes looking to unlock their full potential; mentally, physically, and spiritually.
Hosted by Elise Riley, one of Australia's leading mindset and performance coaches, Elise dives into the science and strategy behind confidence, intuition, manifestation, and peak performance.
Through expert interviews and deep-dive discussions, you'll gain practical tools to improve your health, elevate your mindset, and create lasting success.
If you're looking to optimise your performance and live with purpose, tune in for actionable insights and thought-provoking conversations.
New episodes weekly on Spotify, Apple Podcasts, and YouTube.
Generation Elevation
Mental Reps: Building Strength Where It Matters Most w/ IFBB Pro Wole Adesemoye
In this episode of the Generation Elevation podcast, Wole shares his inspiring journey from being a troubled youth to becoming a successful seven-figure business owner, IFBB pro bodybuilder, and dedicated firefighter.
He discusses the importance of facing fears, pursuing dreams, and the power of resilience in overcoming challenges.
Wole emphasises the significance of seeking help, learning from failures, and the need for a growth mindset.
He also shares his future goals of helping others achieve a healthier and more positive life through his coaching business.
In this conversation, the speakers delve into the multifaceted journey of personal transformation, emphasising the importance of mindset, overcoming challenges, and the power of manifestation.
They discuss how true growth comes from embracing the journey rather than seeking quick wins, and how self-talk and visualisation play crucial roles in achieving one's goals.
The dialogue also highlights the significance of focusing on strengths and delegating tasks to enhance productivity and fulfillment.
Chapters
00:00 Introduction to Wale's Journey
02:45 Facing Fears and Pursuing Dreams
05:54 The Power of Training and Bodybuilding
08:58 Becoming a Firefighter: A Unique Path
11:46 Resilience and Learning from Failure
14:48 The Importance of Seeking Help
18:03 Strengths and Overcoming Challenges
21:08 Future Goals and Helping Others
23:51 The Journey of Transformation
27:06 Embracing Challenges for Growth
30:11 Self-Talk and Overcoming Adversity
33:01 The Power of Manifestation
35:10 Visualizing Success
39:21 The Importance of Focus and Delegation
45:55 Connecting with Wole Adesimoje
Follow Wole on instagram:
@woleadesemoye
