Generation Elevation
Generation Elevation is a podcast for high performers, entrepreneurs, and athletes looking to unlock their full potential; mentally, physically, and spiritually.
Hosted by Elise Riley, one of Australia's leading mindset and performance coaches, Elise dives into the science and strategy behind confidence, intuition, manifestation, and peak performance.
Through expert interviews and deep-dive discussions, you'll gain practical tools to improve your health, elevate your mindset, and create lasting success.
If you're looking to optimise your performance and live with purpose, tune in for actionable insights and thought-provoking conversations.
New episodes weekly on Spotify, Apple Podcasts, and YouTube.
Generation Elevation
Steal This Mindset Hack To Go From Shy To Confident
In this episode, Elise discusses the journey of overcoming shyness and building confidence.
She emphasises the power of words and self-perception, encouraging listeners to step outside their comfort zones to experience personal growth.
By sharing her own experiences and challenges, Elise inspires listeners to confront their fears and take actionable steps towards their goals, ultimately embracing the unknown as a pathway to empowerment.
00:00
Overcoming Shyness and Embracing Confidence
03:16
The Power of Words and Self-Perception
06:29
Stepping Outside the Comfort Zone
09:16
Building Courage Through Action
12:16
Embracing the Unknown and Taking Risks
Follow Elise on all platforms:
@elise.rileyy
