The 360 LeadHERship Podcast
The 360 LeadHERship podcast is the top-rated weekly podcast for ambitious, family-focused women leaders ready to unlock the power within and accelerate their impact and potential through leadership development and mindset mastery with multi-award-winning executive coach Lucy Gernon and her inspiring guests.
Packed with stories, actionable tips, proven tools, and practical strategies, the 360 LeadHERship podcast is helping thousands of women in leadership to create better work-life balance while simultaneously accelerating their professional success, so they can achieve ultimate happiness in all aspects of life.
HANDS DOWN THE BEST PODCAST EVER!!
"I really enjoy this podcast. Lucy shares her knowledge so generously and it's clear how much she cares about supporting female leaders. I'm telling all my colleagues male and female!! I learn something new every-time I listen...keep up the great work. Don't ever stop producing episodes!!”
JIGGER JONES, IRELAND
I NEVER MISS AN EPISODE!
"Lucy's podcast is my go to for when I need a quick fix of motivation. I always learn something each time I listen. Highly recommended!”
HELSZ, GREAT BRITAIN
AMAZING PODCAST
"I love Lucy's interviewing style. She really gets the best out of her guests for her listeners. You also learn a lot and she simplifies it all down so you can truly takeaway some action steps to put into your life. Keep up the great work Lucy.”
MICHELLE LINCOLN, IRELAND
- Learn more about Lucy: www.lucygernon.com
- Join the 3SIXTY Leaders Club for Women in Leadership. Discover More at www.3sixtyleadersclub.com.
The 360 LeadHERship Podcast
#161 The Real Impact of Work Worries Stealing Your Presence at Home (What I Wish I Realised Sooner)
Are work worries stealing your presence at home and draining your energy?
You walk through the door after a chaotic day at work, but instead of feeling relief, your mind is spinning with emails, deadlines, and the never-ending to-do list. Work has followed you home, and it’s stealing your presence from the people and moments that matter most.
In this episode of the 360 LeadHERship Podcast, I share my personal struggles with work-life balance and the mindset shifts that helped me reclaim my time, energy, and well-being.
If you’re a driven woman in leadership trying to juggle executive presence, career growth, and family life, this episode is a must-listen.
Tune in to discover:
- Why your health and energy aren’t infinite resources
- My personal wake-up call & the tools I used to avoid burnout
- How work stress can distance you from loved ones
- How to prioritize, delegate, and build the resilience to lead with confidence
Recommended Next Steps
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