The 360 LeadHERship Podcast
The 360 LeadHERship podcast is the top-rated weekly podcast for ambitious, family-focused women leaders ready to unlock the power within and accelerate their impact and potential through leadership development and mindset mastery with multi-award-winning executive coach Lucy Gernon and her inspiring guests.
Packed with stories, actionable tips, proven tools, and practical strategies, the 360 LeadHERship podcast is helping thousands of women in leadership to create better work-life balance while simultaneously accelerating their professional success, so they can achieve ultimate happiness in all aspects of life.
HANDS DOWN THE BEST PODCAST EVER!!
"I really enjoy this podcast. Lucy shares her knowledge so generously and it's clear how much she cares about supporting female leaders. I'm telling all my colleagues male and female!! I learn something new every-time I listen...keep up the great work. Don't ever stop producing episodes!!”
JIGGER JONES, IRELAND
I NEVER MISS AN EPISODE!
"Lucy's podcast is my go to for when I need a quick fix of motivation. I always learn something each time I listen. Highly recommended!”
HELSZ, GREAT BRITAIN
AMAZING PODCAST
"I love Lucy's interviewing style. She really gets the best out of her guests for her listeners. You also learn a lot and she simplifies it all down so you can truly takeaway some action steps to put into your life. Keep up the great work Lucy.”
MICHELLE LINCOLN, IRELAND
- Learn more about Lucy: www.lucygernon.com
- Join the 3SIXTY Leaders Club for Women in Leadership. Discover More at www.3sixtyleadersclub.com.
Episodes
183 episodes
#175 The 3 Leadership Trends I’m Seeing in 2025—And Why You’ll Be Left Behind If You Ignore Them
Are you ready to rise in 2025, or will you get left behind?The leadership landscape is shifting fast, and if you're still stuck in execution mode, you're at risk of being overlooked.Ready to lead with confidence and strategic im...
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13:53
#174 The Surprising Reason You’re Being Ignored in Meetings—And the #1 Thing Male Leaders Do Differently to Get the Credit
Have you ever shared an idea in a meeting, only to have it ignored—until a male colleague says the same thing, and suddenly it’s brilliant?If that sounds familiar, you’re not alone. And lovely lady, I hate to break it to you, but it’s n...
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13:00
#173 5 Power Phrases Every Female Leader Needs to Sound More Strategic & Confident
Ever felt like your ideas aren’t landing in meetings, even though you’re the most prepared person in the room?If you’re a senior woman in corporate leadership, you’ve likely been there—you know exactly what you’re talking about, yet you...
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19:33
#172 Nutrition For Peak Performance and Brain Health with Nutritionist and Health Coach, Sarah Elisabeth
Are You Fueling Your Leadership Success—Or Holding Yourself Back?As a senior woman in corporate leadership, you’re managing teams, making high-stakes decisions, and balancing it all with life at home. But have you ever stopped to consid...
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44:27
#171 What to Focus on in Your First 90 Days as a Director or Executive Female Leader | The Ultimate 3-Phase Checklist to Hit the Ground Running
You’ve landed your dream senior leadership role—congratulations! But now comes the big question: how do you make an impact fast without working yourself into the ground?Your first 90 days in a leadership role are critical. Research show...
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25:05
#170 Listener’s Choice: 6 Surprisingly Common Challenges Stopping Many Women In Leadership From Reaching Their Full Potential
Have you ever wondered why so many talented women in leadership struggle to reach their full potential—despite working harder than ever?In the world of corporate leadership, women often face difficult challenges, especially as ...
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23:49
#169 Listener's Choice: How to Advocate For Yourself At Work with Selena Rezvani
Have you ever felt undervalued or overlooked in the workplace?As a woman in corporate leadership, you work hard. But if you’re not advocating for yourself, you risk being overlooked.In this very special episode of the 360 LeadHE...
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44:48
#168 5 Game-Changing Leadership Lessons from Powerful Women You Need to Hear
Happy International Women’s Day!As a senior woman in corporate leadership, you’re expected to lead with confidence, assert your value, and balance it all—but let’s be honest, it’s not always that simple. The good news? With the ...
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27:08
#167 Ultimate Goal-Setting Secrets to Elevate Your Executive Presence as a Corporate Leader with Expert Kate Waterfall Hill
Do you ever feel like you’re constantly managing but not truly leading?As a corporate woman in leadership, we often face unique challenges, from navigating high-stakes decision-making to ensuring work-life balance.Stay ahead in ...
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40:28
#166 What to Do When You Get Cut Off By a Peer at a Meeting
Have you ever been cut off in the middle of making a critical point during a meeting? That moment when you feel your ideas slipping away, leaving you frustrated and unheard?As women in leadership, we often face dominant energy in meeting...
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18:53
#165 How to Thrive in Senior Leadership as a Working Mom Without Burning Out
Picture this: You’ve just wrapped up a high-stakes meeting, you're rushing to pick up the kids, and your brain is already racing with tomorrow's deadlines. Sound familiar?It’s the relentless rhythm of being a senior corporate leader and...
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16:19
#164 3 Tips to Speak Up in a Senior Leadership Meeting to Get Your Point Across
Have you ever felt invisible in a meeting—bursting with ideas but unsure how to make your voice resonate?Women in leadership often find themselves battling invisible barriers when it comes to commanding attention and influence in the wo...
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21:03
[BONUS Episode] Celebrating Something Big + Podcast Exclusive Offer Just for You
Want to Access 3SIXTY Leaders Club for Just €495? Yep, Less Than €500! 🚨 Only 3 spots available! If you want a taster, you can join right now for the rest of February 2025 to experience the magic of 3SIXTY withou...
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17:40
#163 How to Deal With Dominant Male Energy in the Workplace
Have you ever found yourself sitting in a meeting, ready to contribute, only to be dismissed, interrupted, or undermined? It’s a scenario many women in leadership roles face, especially in male-dominated industries like STEM and finance....
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21:51
#162 How I Set Boundaries with Senior Leaders and Clients Without Appearing Unprofessional or Uncommitted
Do you struggle to set boundaries without feeling guilty or looking uncommitted?Setting boundaries is not about being rigid or saying no to everything—it’s about creating space to lead strategically and effectively.In this episo...
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16:20
#161 The Real Impact of Work Worries Stealing Your Presence at Home (What I Wish I Realised Sooner)
Are work worries stealing your presence at home and draining your energy?You walk through the door after a chaotic day at work, but instead of feeling relief, your mind is spinning with emails, deadlines, and the never-ending to-do list...
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23:22
#160 Why Working Harder Isn’t the Answer: How to Avoid Overwhelm and Lead Strategically
Do you feel stuck, overwhelmed and feel like no matter how hard you work, it’s never enough? You're not alone.As women leaders, we often feel the pressure to do it all, but does working harder really get us closer to our goals?I...
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13:21
#159 What I'm Doing in my 2025 Business Strategy to Ensure I Don't Miss Out on Family Time (Again)
Are you ready to reclaim your time and balance your leadership goals with your personal life?As a busy female leader juggling career and personal life, finding balance can feel overwhelming.That’s why in this episode, I share th...
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21:48
#158 How to Set Career and Life Goals for 2025 - And Actually Stick to Them
What if 2025 could be the year you step into the most strategic, impactful, and confident version of yourself?January is more than a fresh start—it’s an opportunity to realign your goals, values, and energy for the year ahead.In...
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18:31
#157 This One Question That Will Spark the Best Conversations at Christmas Dinner
Welcome to a very special festive episode of The 360 LeadHership Podcast.Today’s episode is a quick but powerful one that’s going to change the way you approach your Christmas dinner conversations (and honestly, any dinner part...
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9:24
#156 6 Powerful Journal Prompts to Reflect on Your Leadership in 2024
Journaling is one of the most powerful tools for self-reflection and growth - but let’s be honest, most of us don’t know where to start when we put pen to paper?That’s why in this week’s episode of The 360 LeadHership Podcast, ...
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17:23
#155 How My Global Director Client Transformed Her Work-Life Balance in Just One Week
Do you ever feel like you’re juggling a million things and there’s no way off the hamster wheel?Now imagine turning that around in just one session.That’s exactly what happened for one of the amazing women inside 3SIXTY Leaders ...
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21:03
#154 The 5 Most Effective Strategies to Ensure You Log Off And are Fully Present Over The Holidays
Are you ready to actually enjoy the lead-up to Christmas this year? If you're tired of working right up until Christmas Eve, leaving you too frazzled to truly enjoy the magic of the season, this episode is for you!I’m sharing 5 effectiv...
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22:15
#153 5 Powerful Steps to Master Self-Advocacy in Your Year-End Review
Coming from the corporate world, I get it - year-end self-assessments can be daunting. It’s not easy to step up and make your voice heard, especially when you’ve spent the year quietly delivering results, hoping they’ll speak for themselves.
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15:52
#152 Menopausal Leadership, Career Pivots and Gen Z with Barbara O' Malley, Chief People Officer at Irish Life Group
Do you ever feel like your career is stuck, even though you know you're capable of so much more?You’ve climbed the ranks and have the accomplishments to prove it.Yet, despite all you've achieved, something feels off - maybe you'...
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37:40