The 360 LeadHERship Podcast
The 360 LeadHERship podcast is the top-rated weekly podcast for ambitious, family-focused women leaders ready to unlock the power within and accelerate their impact and potential through leadership development and mindset mastery with multi-award-winning executive coach Lucy Gernon and her inspiring guests.
Packed with stories, actionable tips, proven tools, and practical strategies, the 360 LeadHERship podcast is helping thousands of women in leadership to create better work-life balance while simultaneously accelerating their professional success, so they can achieve ultimate happiness in all aspects of life.
HANDS DOWN THE BEST PODCAST EVER!!
"I really enjoy this podcast. Lucy shares her knowledge so generously and it's clear how much she cares about supporting female leaders. I'm telling all my colleagues male and female!! I learn something new every-time I listen...keep up the great work. Don't ever stop producing episodes!!”
JIGGER JONES, IRELAND
I NEVER MISS AN EPISODE!
"Lucy's podcast is my go to for when I need a quick fix of motivation. I always learn something each time I listen. Highly recommended!”
HELSZ, GREAT BRITAIN
AMAZING PODCAST
"I love Lucy's interviewing style. She really gets the best out of her guests for her listeners. You also learn a lot and she simplifies it all down so you can truly takeaway some action steps to put into your life. Keep up the great work Lucy.”
MICHELLE LINCOLN, IRELAND
- Learn more about Lucy: www.lucygernon.com
- Join the 3SIXTY Leaders Club for Women in Leadership. Discover More at www.3sixtyleadersclub.com.
Episodes
203 episodes
#195 Are You Still Putting Yourself Last? (5 Mistakes High-Achieving Women Leaders Make – Part 3 of 5)
Are you waiting for things to calm down before you prioritise yourself?Be honest. How many times have you said, “I’ll do that when work eases up…” but that quieter season never actually comes?Ready to Stop Putting Yourself Last? ...
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12:51
#194 Are You Addicted to Work? (5 Mistakes High-Achieving Women Leaders Make – Part 2 of 5)
Do you feel like your value is tied to how much you do?If your to-do list feels like it’s never-ending…If you find it hard to rest without guilt…Or if you're secretly afraid that slowing down might make people think you’re ...
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13:42
#193 Will This Cost You Your Marriage? 5 Mistakes High-Achieving Women Make (Part 1 of 5)
Is your success secretly sabotaging what matters most?If you’re constantly putting work first checking emails in the school car park, cancelling plans with your partner, or feeling too overwhelmed to take a proper break, this episode is ...
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11:12
#192 How to Reduce Back to School Overwhelm Food Prep with Sarah Butler
Feel like cooking is just another item on your endless to-do list?Between the school runs, the Zoom calls, and your never-ending inbox, the idea of cooking from scratch can feel totally overwhelming even though you know it would make you...
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36:22
#191 3 Subtle Signs You’re Burning Out (That High-Achieving Women Leaders Often Miss)
Is your burnout hiding in plain sight?You’re still getting things done. You’re showing up to meetings, hitting your goals, and doing “all the right things.” But underneath it all… you’re exhausted. Maybe you’re more irritable than usual....
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15:18
#190 The Real Reason Why Smart, Capable Women Leaders Stay Stuck in Execution Mode
Are you leading… or are you still stuck doing?If you’re a high-achieving woman in senior leadership, chances are you didn’t get there by sitting on the sidelines. You’re the one people depend on. You deliver. You get sh*t done. But what ...
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16:47
#189 How to Prevent Burnout Before it Derails Your Leadership Career with Shauna Moran
Do you feel like you're constantly pushing through the pressure, trying to do it all and secretly wondering when the burnout will catch up?If you're a high-achieving woman in leadership, chances are you're no stranger to long days, full ...
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33:37
#188 The Secret AI Tool I Used to Plan My Week in 12 Minutes (and Actually Switch Off and Be Present)
What if the key to becoming a more impactful, confident, and strategic leader isn’t more hustle… but smarter support?Picture this: You’re leading at a senior level, juggling team changes, demanding projects, a family to care for, and an ...
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14:49
#187 4 High-Impact Tips to Gain Influence & Get Buy-In at Senior Levels for Women Directors and VPs in Male Dominated Fields
Are you tired of being overlooked in meetings, even when your ideas are solid gold?You’re not alone.According to McKinsey, women in leadership are 1.5x more likely to have their judgement questioned in their area of expertise than...
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25:32
#186 How to Overcome Competition and Build Genuine Connections as a Woman in Leadership
Does walking into a room full of strangers fill you with dread even though you know networking is essential to your leadership growth?You’re not alone. For so many high-achieving women in leadership, networking can feel awkward, exposing...
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18:59
#185 Mastering Emotional Intelligence with Dr. Mary Collins
What if the key to being a more influential, impactful, and balanced leader… lies in knowing yourself better?In a world where strategy often trumps sensitivity, and performance is prioritised over presence, women in leadership are being ...
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42:46
#184 How to prevent menopause from stalling your senior leadership career progression: strategies to maintain performance, ambition, and leadership impact with Fiona McKay
Menopause isn’t a full stop on your career. It’s a leadership evolution, if you’re equipped to handle it.If you’re a senior female leader navigating midlife changes while holding a high-powered role or you're leading women who are - this...
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48:00
#183 Behind the Scenes: The 5-Step System I Use to Lead a Scaling Business with 60+ Clients (While Having Dinner on the Table at 5pm for My Kids)
You just closed a big deal. The Zoom call ends… and 20 minutes later, you’re serving lasagna to your kids.No, it’s not magic. It’s not luck either. It’s strategy.Let’s be honest, corporate leadership as a woman often means wearin...
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26:11
#182 How Executive Coaching 4x My Income and Cut My Work Hours by 20% (While My Confidence in Male-Dominated Spaces Soars)
Ever wonder what’s really possible when you stop playing small?Six years ago, I was sitting in a boardroom full of men, armed with a master’s in science, a strong work ethic… and a loud inner critic that made me question my ever...
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27:57
#181 The 2-Week Summer Holiday Protocol: How I Prepare My Leadership Team and Clients Before Unplugging (So I Return to Zero Emergencies, Not Chaos!)
What if you could take a real summer break—without worrying about coming back to chaos?As a high-achieving woman in corporate leadership, taking time off can feel like a luxury you haven’t quite earned… or like a risk you’re not sure you...
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20:19
#180 The Fastest Way to Build Executive Presence—Even If You Hate Self-Promotion
Is Executive Presence Holding You Back… Without You Even Realising It?Because here’s the truth: executive presence isn’t about being the loudest in the room or selling yourself 24/7. It’s about how you show up before you even say a word...
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16:06
#179 Behind the Scenes: How These 3SIXTY Members Went From Stuck in the Weeds to Confident, Strategic Female Leaders
Have you ever found yourself questioning if all the long hours, endless firefighting, and unrecognised effort are really worth it?Maybe you’re leading teams, keeping the wheels turning, but deep down, you’re feeling stuck. Like no matte...
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40:34
#178 The Dark Side of STEM Leadership: The #1 Thing Female Directors, VPs and Execs Need to Know To Avoid Regret in Later Life
What if the thing holding you back isn’t your workload… but your mindset?As a woman in corporate leadership, especially in fast-paced, high-pressure industries like STEM, tech, and financial services, you know this juggle all too well. ...
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29:20
#177 How to Speak So Senior Leaders Listen, Command Influence & Get the Recognition You Deserve
Ever feel like you're being overlooked in meetings?You're not imagining it. You're not being too sensitive. And you're definitely not alone.Want to lead with more influence and get the recognition you deserve?Join my fre...
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19:46
#176 What Stops Women From Breaking Through to Senior Leadership with Katy McFee
Feeling like the rules of the game weren’t written for you? You’re not imagining it—especially as a woman aiming for senior corporate leadership.If you’re working harder than ever but not seeing the progression you deserve, or constantl...
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49:48
#175 The 3 Leadership Trends I’m Seeing in 2025—And Why You’ll Be Left Behind If You Ignore Them
Are you ready to rise in 2025, or will you get left behind?The leadership landscape is shifting fast, and if you're still stuck in execution mode, you're at risk of being overlooked.Ready to lead with confidence and strategic im...
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13:48
#174 The Surprising Reason You’re Being Ignored in Meetings—And the #1 Thing Male Leaders Do Differently to Get the Credit
Have you ever shared an idea in a meeting, only to have it ignored—until a male colleague says the same thing, and suddenly it’s brilliant?If that sounds familiar, you’re not alone. And lovely lady, I hate to break it to you, but it’s n...
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12:55
#173 5 Power Phrases Every Female Leader Needs to Sound More Strategic & Confident
Ever felt like your ideas aren’t landing in meetings, even though you’re the most prepared person in the room?If you’re a senior woman in corporate leadership, you’ve likely been there—you know exactly what you’re talking about, yet you...
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19:27
#172 Nutrition For Peak Performance and Brain Health with Nutritionist and Health Coach, Sarah Elisabeth
Are You Fueling Your Leadership Success—Or Holding Yourself Back?As a senior woman in corporate leadership, you’re managing teams, making high-stakes decisions, and balancing it all with life at home. But have you ever stopped to consid...
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44:21
#171 What to Focus on in Your First 90 Days as a Director or Executive Female Leader | The Ultimate 3-Phase Checklist to Hit the Ground Running
You’ve landed your dream senior leadership role—congratulations! But now comes the big question: how do you make an impact fast without working yourself into the ground?Your first 90 days in a leadership role are critical. Research show...
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24:59