The Lucy Gernon Show
The top-rated podcast for ambitious women in senior leadership + entrepreneurship with multi-award-winning executive coach Lucy Gernon and her inspiring guests.
The Lucy Gernon Show is a podcast for ambitious women leaders and entrepreneurs who want to lead with more confidence and build success on their own terms without losing themselves in the process.
Through solo episodes and conversations with inspiring guests, you'll hear come away with practical leadership tools, confidence and mindset shifts, and real-life stories with humour, honesty, and a grounded look at what it’s really like being a woman in the leadership and life today.
If you’re ready to learn, grow and back yourself with a few laughs along the way, hit subscribe.
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The Lucy Gernon Show
#210 Jay Shetty Exclusive: 5 Steps to Lead with More Joy and Balance
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Have you ever hit a big career milestone and still felt like something was missing?
On paper, it looks like you’ve made it. But inside, you’re running on empty. You’re always “on,” spinning a hundred plates, and deep down you’re wondering "Is this really what success is meant to feel like?"
In this week’s episode of The 360 LeadHERship Podcast, I’m sharing a story that completely shifted how I look at success, happiness, and balance.
It all started in Bel Air, when I had the chance to ask global thought leader Jay Shetty a question no one had ever asked him before and his answer stopped an entire room of powerhouse women in their tracks.
I reveal exactly what he told me and how his simple but powerful words can help you find more calm, clarity, and joy in both your leadership and your life.
Plus, I walk you through my proven five-step framework for creating real work-life balance, the same system hundreds of high-achieving women in my executive coaching programs use to lead with confidence, protect their energy, and actually enjoy the success they’ve worked so hard for.
If you’re ready to stop chasing success at the expense of your sanity and finally start leading powerfully and living fully, this episode is one you can’t miss.
Tune in to Discover:
- The profound wisdom Jay Shetty shared that will completely reframe your definition of success
- How to create sustainable work-life balance through practical systems, not theory
- The mindset shifts every ambitious woman needs to break free from burnout and guilt
- How to create boundaries that empower rather than isolate you
- The 5-step work-life balance framework that creates time, energy, and calm
Recommended Next Steps
👉 Ready to Create Balance That Actually Works? Download Lucy’s FREE Work-Life Balance Guide, featuring the full five-step framework shared in this episode. You’ll also get a digital habit tracker and practical tools to help you take back your time, protect your energy, and lead with confidence and calm.
👉 If you’d love weekly support and inspiration to help you lead powerfully and live fully, sign up for my Sunday Night Newsletter your weekly dose of mindset shifts, goal setting strategies, and real stories from the trenches of leadership life.
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