Your Aligned AF Life
Your Aligned AF Life
Latest Episodes
Ep 073 The Worthy AF Series: Your Self Worth isn't a Mindset Problem
Let's get one thing straight you can journal until your hand falls off, read every self-help book on the shelf, and still feel like you're stuck in the same loop. Why? Because your beliefs don't live in your head. They live in your bo...
Ep 072 Worthy, Visible, Paid with Sonia Motwani
What does it take to build a business when no woman before you has done it?In this deeply honest conversation, we share the raw, behind-the-scenes stories of becoming the first women in our families to build, grow, and claim our place in bu...
Ep 071 The Worthy AF Series: The Lies You Inherited
In this episode, I'm pulling back the curtain on the lies we've all absorbed from our families, society, and culture. These beliefs feel like truth because we soaked them up before we could even question them. But here's the thing: they're not ...
Ep 070 The Worthy AF Series: Your Self Worth is Not Conditional
Let's get real about something that's been fcking with your head for way too long: the idea that you need to earn your worth. Spoiler alert—you don't.In this episode, I'm breaking down why your self-worth isn't conditional on your weight...
Ep 069 The MAGIC Method for Visualization & Transformation with Anushree Kini
In this episode, I sit down with transformation and visualization coach Anushree Kini to talk about how visualization can literally rewire your brain and help you create the life you actually want—not the one everyone expects you to want.
