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The Balance with Britt Podcast
The Balance with Britt Podcast is your go-to space for real, practical conversations about holistic health. Hosted by Brittany Nicholson, a Registered Holistic Nutritionist, each episode breaks down complex health topics like managing stress, supporting digestion, balancing hormones, and improving sleep—without the fluff or fad diets. Whether you’re feeling burnt out, bloated, or just looking for simple ways to feel better, this podcast is all about finding a sustainable, balanced approach to wellness that actually works for your life. Tune in for expert guests, relatable advice, and tips that empower you to take control of your health, one step at a time!
The Balance with Britt Podcast
10 FREE and Actionable Tips for Beating the Bloat with Britt
In this special solo episode of 'The Balance with Britt Podcast,' your host, Britt takes the reins to guide you through some potential root causes behind your bloating and how you can support it (for free!)
Listen in as Britt discusses;
- Some of the common reasons behind bloating
- Bloating and underproduction of stomach acid
- Ways to naturally support stomach acid
- Bloating and activity levels
- Fibre intake & bloating
- The role of fermented foods, gut health & bloating
- How your stress levels are making you bloated
I cover this (and more) in my Glowing Gut Protocol: https://www.holisticbrittnutrition.com/glowing-gut-protocol
Connect with Britt 🙌🏼
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DISCOUNTS
-SAVE 15% on your Medicinal Mushrooms at Eversio Wellness with code BRITT15
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Disclaimer:
The content provided in this episode of The Balance with Britt Podcast is for informational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physic...