The Power of Your Metabolism and The Role Of The Thyroid: Why it's MORE than just Weight-Loss Artwork

The Balance with Britt Podcast

The Balance with Britt Podcast is your go-to space for real, practical conversations about holistic health. Hosted by Brittany Nicholson, a Registered Holistic Nutritionist, each episode breaks down complex health topics like managing stress, supporting digestion, balancing hormones, and improving sleep—without the fluff or fad diets. Whether you’re feeling burnt out, bloated, or just looking for simple ways to feel better, this podcast is all about finding a sustainable, balanced approach to wellness that actually works for your life. Tune in for expert guests, relatable advice, and tips that empower you to take control of your health, one step at a time!

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The Balance with Britt Podcast

The Power of Your Metabolism and The Role Of The Thyroid: Why it's MORE than just Weight-Loss

May 23, 2024 • Season 1 • Episode 97

In this week's episode of The Balance with Britt Podcast, Britt chats with Samantha Gladdish, a Hormone Nutritionist, with a speciality in metabolic and thyroid health.

If you have been thinking that you need to power-up your metabolism, OR if you feel like your metabolism isn't quite where you would like it to be, make sure you tune into this week's episode

In this episode Britt and Samantha cover;

Samanthas story with autoimmune Hashimotos, metabolism impacts and more
Why metabolism is MORE than just weight loss
How the thyroid governs metabolism and the metabolic igniter
Lifestyle habits that damage your metabolism
Tricky metabolism marketing and thinking critically about products offering quick fixes
Learning to tune in and trust yourself and the whispers your body is sending you
Thyroid testing to focus on and OPTIMAL ranges vs NORMAL (non diseased) ranges
Thyroid supporting food and nutrients
Macronutrients for healthy metabolism

Snag a spot in Samanthas Protein Power Comprehensive 4-week Program designed SPECIFICALLY for women seeking a transformative solution to regain control over their bodies and live for $10 OFF with code HOLISTICBRITT.

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Disclaimer:
The content provided in this episode of The Balance with Britt Podcast is for informational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physic...