-2.png)
The Balance with Britt Podcast
The Balance with Britt Podcast is your go-to space for real, practical conversations about holistic health. Hosted by Brittany Nicholson, a Registered Holistic Nutritionist, each episode breaks down complex health topics like managing stress, supporting digestion, balancing hormones, and improving sleep—without the fluff or fad diets. Whether you’re feeling burnt out, bloated, or just looking for simple ways to feel better, this podcast is all about finding a sustainable, balanced approach to wellness that actually works for your life. Tune in for expert guests, relatable advice, and tips that empower you to take control of your health, one step at a time!
The Balance with Britt Podcast
Breaking Free from the Dating Rollercoaster: Attracting Emotionally Available Love with Meleah Manning
Are you constantly walking on eggshells in relationships, afraid to express your needs? Do you find yourself attracting emotionally unavailable partners, even when you know you deserve better? In this episode, I’m joined by certified trauma-informed dating and relationship coach Meleah Manning to break down why so many women struggle with unhealthy dating patterns—and how to shift into confidence, boundaries, and attracting real emotional availability.
Tune in as we discuss:
- Signs you might be stuck in people-pleasing and why it’s so common in dating
- How to stop suppressing your needs and start communicating authentically
- The Dating Filter Method for weeding out unavailable or toxic partners early on
- Red flags vs. green flags—what to look for in a healthy relationship
- How nervous system regulation affects who you attract (and how to use it to change your patterns)
- The surprising mistakes high-achieving women make that push love away
- How to build self-worth and shift into dating with ease
If you’ve ever felt like love is something you have to work for, this episode will change how you approach relationships—so you can finally attract the healthy, connected love you deserve.
🔗 Resources & Connect with Meleah:
👯♀️ Let’s connect!
- Follow me on Instagram
- Learn more about working with me
Don’t forget to subscribe and leave a review if this episode resonates with you! 💛
Connect with Britt 🙌🏼
Currently accepting new clients all over the world: Work with me here and book a discovery call to get started.
Join my weekly newsletter for digestion tips, good mood meal ideas, and wellness inspiration.
Grab my FREE 7-day Stress & Anxiety Supportive Meal Plan
Stress-Busting 6 Month Dairy-Free & Gluten-Free Meal Plan (50% off right now!)
1 Month Vegetarian Meal Plan (50% off right now!!)
DISCOUNTS
-SAVE 15% on your Medicinal Mushrooms at Eversio Wellness with code BRITT15
-SAVE 10% on Hello Joyous Skin and Beauty Products with code HOLISTICBRITT
Disclaimer:
The content provided in this episode of The Balance with Britt Podcast is for informational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physic...