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The Balance with Britt Podcast
The Balance with Britt Podcast is your go-to space for real, practical conversations about holistic health. Hosted by Brittany Nicholson, a Registered Holistic Nutritionist, each episode breaks down complex health topics like managing stress, supporting digestion, balancing hormones, and improving sleep—without the fluff or fad diets. Whether you’re feeling burnt out, bloated, or just looking for simple ways to feel better, this podcast is all about finding a sustainable, balanced approach to wellness that actually works for your life. Tune in for expert guests, relatable advice, and tips that empower you to take control of your health, one step at a time!
The Balance with Britt Podcast
From Daily Digestive Issues to Food Freedom: A Client’s Journey with Holistic Nutrition
This week’s episode of The Balance with Britt Podcast is super close to my heart 💛
I’m sitting down with one of my long-term clients—and honestly, one of the most incredible humans I know—Megan Scott.
Megan is a local entrepreneur, co-owner of Tri Mountain Construction, and a total force of nature. She joined me to talk about her journey through holistic nutrition, what led her to reach out in the first place, and how working together helped her finally find relief from the digestive issues that were running her life.
If you’ve ever wondered what it’s really like to work with a nutritionist or you’ve been on the fence about reaching out for support—this episode will give you a true inside look.
👯♀️ In this episode, we chat about:
- What made Megan reach out for support after trying all the things
- The digestive struggles she was dealing with every single day (and how they’ve changed)
- What it was like to work through my personalized program step-by-step
- How her relationship with food and her body has totally shifted
- Her biggest mindset breakthroughs—and what habits made the biggest difference
- Advice she’d give to anyone considering holistic nutrition coaching
This episode is such a beautiful reminder that you don’t have to keep living with symptoms just because they’ve become your “normal.” Megan is proof that it’s possible to feel vibrant, clear, and confident in your body again—with the right support and the right tools 🙌
🎧 Tune in now on Apple, Spotify, or your favorite podcast platform.
💛 Connect with Britt:
- Instagram: @holisticbrittnutrition
- Work With Me: holisticbrittnutrition.com
Connect with Britt 🙌🏼
Currently accepting new clients all over the world: Work with me here and book a discovery call to get started.
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Disclaimer:
The content provided in this episode of The Balance with Britt Podcast is for informational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physic...