Ojas Oasis with Sasha Bershadsky
Discover how Ayurveda can help you heal, thrive, and live in balance—physically, emotionally, and spiritually. Hosted by Ayurvedic Doctor Sasha Bershadsky, Ojas Oasis bridges ancient Ayurvedic wisdom with modern science, psychology, and holistic health. Through expert interviews, personal insights, and practical tools, Sasha and co-host Erin Greenhouse explore how Ayurveda fits into real Western lives, guiding you toward vibrant energy, deep healing, and aligned purpose.
Ojas Oasis with Sasha Bershadsky
Latest Episodes
Ayurveda vs. Traditional Chinese Medicine: What's the Difference? with Key Reteff
Ayurveda and TCM are two of the world's oldest and continuously practiced systems of medicine. They developed in different cultures, use different language, and have their own unique diagnostic framework. Yet, when you begin looking benea...
Why We Form Patterns and How to Break the Ones Holding Us Back
Erin and Sasha explore how habits are formed, where they come from, and why we can find ourselves repeating the same patterns—even when we genuinely want to stop.We look at the roots of addiction, the various traumas we endure, and how t...
How to Access Quantum Flow State: Coherent Non-Intervention with Dr. Arpit Bansal
The deepest states of healing and flow are not something we have to force. They are something we gain access to, when we finally stop interfering.Today’s guest is Dr. Arpit Bansal, an advanced lapar...
How to Scale a Purpose-Driven Business Without Losing Its Soul with Rob Craven (Former CEO of Garden of Life)
How do you grow a business without losing the integrity and soul that inspired you to build it in the first place?Today, we welcome Rob Craven: a purpose-driven entrepreneur...
Building an Ayurvedic Business: Self-Development, Proof of Concept, and Dharmic Equity
"Never in my life have I felt so grounded, so strong, so centered. Austin, Texas, is my home. This city—this community—is my family. My work, everything I have worked so hard to build and everything I have worked so hard to become, finally has ...
%20copy%206.png)
