Ojas Oasis with Sasha Bershadsky
Discover how Ayurveda can help you heal, thrive, and live in balance—physically, emotionally, and spiritually. Hosted by Ayurvedic Doctor Sasha Bershadsky, Ojas Oasis bridges ancient Ayurvedic wisdom with modern science, psychology, and holistic health. Through expert interviews, personal insights, and practical tools, Sasha and co-host Erin Greenhouse explore how Ayurveda fits into real Western lives, guiding you toward vibrant energy, deep healing, and aligned purpose.
Ojas Oasis with Sasha Bershadsky
Stabilize the 5 Storehouses of Kapha (2023)
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This episode originally aired in 2023 and, as one of our most-loved conversations, we're sharing it again with you today.
Today’s conversation concludes our 3 part series on the sub-doshas, specifically Kapha, the dosha of Earth and Water.
This episode is brought to you by Ojas Oasis Ayurveda, Sasha's private clinical practice. Schedule a 30-minute strategy session here.
For 10% off Kerala Ayurveda, use code OjasOasis. For 20% off GarryNSun, code OJASOASIS20. For 10% off Ora Cacao, code OjasOasis10.
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