Real Talk with Alyssa

The Benefits of ANGER and How to Manage it

December 13, 2022 Season 1 Episode 22
Real Talk with Alyssa
The Benefits of ANGER and How to Manage it
Show Notes

Hello beautiful souls! This episode is all about ANGER! Rawr! Anger is an emotion that society frowns upon and as a result it causes an array of issues that causes a domino effect. Take a listen to learn about anger, breaking the societal stigma, the meaning behind anger and how to manage your anger while also utilizing it as a healing tool! You don't want to miss this episode as we can all benefit from opening ourselves up to the amazing healing that can come from recognizing and working through our anger. Enjoy!