Real Talk with Alyssa
Episodes
52 episodes
Story Time
Hey everyone, please enjoy this story time episode! Getting personal in this one but it will explain my fickleness hehe!
Dating on a Healing Journey
Hello everyone! It's good to be back! I promise I am trying to be more consistent with my episodes and I will try to be more consistent this point forward! That being said, this episode is all about dating on the healing journey. I use my perso...
I'm Back!
Hey everyone and welcome back to Real Talk with Alyssa. This episode is a welcoming to season 3 of my podcast with exciting news to share! Enjoy!
Pause for Reflection
Hello everyone! The title is pretty straight forward here! See you for season 3!
Battle of the Sexes
Hello earthlings! This podcast episode is addressing the issues between men and women in the dating world. For those of you that are single, you are no stranger to the challenges that dating comes with these days. I get it, I am right there wit...
Attachment Styles 2.0
Hello earthlings! This episode is just a review/revisit to attachment styles. I explain the 4 different attachment styles and how to heal from them. Attachments styles are a pivotal part of a healing journey as it opens a door to many different...
Paradox of Emotions
Hello everyone and HAPPY FALL! In this episode I explain the interesting thing about emotions and feeling multiple different emotions at a time. I explain how to manage them and "feel in to" them. Also, keep in mind that when you understand you...
Life is ALL About Making Choices!
Greetings Earthlings! Welcome back to my show! In this episode I dive DEEP in to the meaning of making choices in life. As always I provide examples for multiple different types of scenarios to help you better connect with the topic on a person...
My Twin Flame Journey
Hello everyone! I hope you are having a great week! I am really excited about this episode. This is essentially a 2 in 1. This is a story about my twin flame journey, which is simultaneously about my healing journey as my twin flame triggered i...
Body Image and Self Worth
Hey guys! I didnt get a chance so publish an episode earlier in the week so here is one NOW! This episode is on body image and how this could affect the way we view our self worth. I share my personal story on my body image and how I have come ...
"Can't Wait for Friday" Mentality
YAY! I love posting so I am really excited! Shorter episode but its packed with gold! In this episode I explain the autopilot mindset that people have become so accustomed to that we do not even realize we are living this way! I have been worki...
How to get comfortable being the Villain in their Story
Hello earthlings! I hope you are all doing well! This episode is all about learning how to make peace with being the villain in someone's story. We are ALL a villain in someone's story, that is just a fact! Regardless of how kind you are, someo...
How to use "Mirroring" for Self Improvement
HEY! I am beyond excited for this podcast episode. Of all my episodes, this has to be one of my favorites. This topic is so incredibly essential and important on a self development journey. If you listen to any of my episodes, this should be th...
Self Care and Coping Skills
Hey yall! (I'm southern now) Welcome Back to my channel! In this episode I discuss the significance of having a self care routine and healthy coping skills. Sure, it may sound obvious and SURE more people may thing they have a system in place. ...
How Does Therapy Work?
Greetings earthlings! Happy Spring! In this episode, I simply explain how therapy works. I provide an explanation of the role of both the therapist and the client to help people understand what their responsibility is when choosing the route of...
How Psychic and Mediumship Works
Hey everyone! Hope you're all having a great week! In this episode, I explain how psychics and mediums work. I find that there is such a misunderstanding in the community on so many different levels on how psychic mediums work. Fear not for I h...
How to Choose a Mentor
Greetings earthlings! In this episode I explain how to choose a mentor by identifying the red and green flags. This is mainly for people seeking spiritual/self development help however they can really apply to anyone! As always, I explain examp...
We Aren't Meant to be the Same
Greetings Earthlings! In this episode I dive deep in detail about how we need each other! I find that people tend to take each other for granted and lose connection from each other as we are so deeply involved in our every day lives. It robs us...
Who's Right and Who's Wrong?
Hellerrrrrrrr errrbody! In this episode I offer and discuss a different perspective of slapping labels on situations as being right or wrong. Learning to just accept situations for what they are rather than feeling compelled to make people agre...
I'm Back!
Hey everyone! I'm back! I am looking forward to the second season of Real Talk with Alyssa. I have SO many new topics I will be discussing. My new update is that although I am still planning on publishing a new episode every other week, I may n...
A Pause for Reflection
Hello beautiful souls! This "episode" is more of an announcement. :o)
Mindful Parenting
Hello angels! In this episode, I explain what mindful parenting is. I explain how to implementing this practice in your daily life. I provide many examples and different perspectives to help understand the significance of mindful parenting ...
Does Wisdom Come With Age?
Hello beautiful souls! I loved talking about this topic! I provide opposing views and perspectives on the answer to this question of "Does wisdom come with age?" As a given, I provide a detailed response to the question. I also include di...
The Age of Gaslighting
Hello earthlings! In this episode I discuss how our society has normalized gaslighting. I explain what gaslighting is and provide multiple different examples from a mirco, mezzo and macro perspective. This is to help you better understand how p...
How to Transmute Energy
Hey there earth angels! This episode is a "part 2" to my last episode "What is Energy." In this episode, I explain how to transmute energy and what is involved in the transmutation process. I then provide a bunch of examples of how to transmute...