Real Talk with Alyssa
Hi everyone! My name is Alyssa and I am SO excited you are here! On this channel, I will be discussing multiple different topics around psychology and spirituality. In addition, I will be incorporating self help/growth and healing tools in each episode. I pride myself on holding a judgement free and safe space for everyone, including my guest speakers. In a world full of hatred and ego, I promise to keep this sacred space a comfortable one! A little bit about me, I am a Licensed Social Worker, Reiki Master, and Certified Akashic Record Reader. Now that we got my little credentials out of the way, If you enjoy sarcasm, cursing, laughing and ridiculous stories of stupid shit I have done and been through, then this is just the space for you! My episodes will be roughly 30-60 minutes long and I will be releasing a new episode every other week. I am looking forward to sharing this space with you all and helping to heal your beautiful souls!
Episodes
46 episodes
I'm Back!
Hey everyone and welcome back to Real Talk with Alyssa. This episode is a welcoming to season 3 of my podcast with exciting news to share! Enjoy!
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Season 3
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Episode 53
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2:57
Pause for Reflection
Hello everyone! The title is pretty straight forward here! See you for season 3!
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Season 2
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Episode 52
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1:59
Battle of the Sexes
Hello earthlings! This podcast episode is addressing the issues between men and women in the dating world. For those of you that are single, you are no stranger to the challenges that dating comes with these days. I get it, I am right there wit...
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Season 2
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Episode 51
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25:55
Attachment Styles 2.0
Hello earthlings! This episode is just a review/revisit to attachment styles. I explain the 4 different attachment styles and how to heal from them. Attachments styles are a pivotal part of a healing journey as it opens a door to many different...
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Season 2
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Episode 50
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33:43
Paradox of Emotions
Hello everyone and HAPPY FALL! In this episode I explain the interesting thing about emotions and feeling multiple different emotions at a time. I explain how to manage them and "feel in to" them. Also, keep in mind that when you understand you...
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Season 2
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Episode 49
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11:15
Life is ALL About Making Choices!
Greetings Earthlings! Welcome back to my show! In this episode I dive DEEP in to the meaning of making choices in life. As always I provide examples for multiple different types of scenarios to help you better connect with the topic on a person...
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Season 2
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Episode 48
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18:18
My Twin Flame Journey
Hello everyone! I hope you are having a great week! I am really excited about this episode. This is essentially a 2 in 1. This is a story about my twin flame journey, which is simultaneously about my healing journey as my twin flame triggered i...
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Season 2
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Episode 47
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1:02:30
Body Image and Self Worth
Hey guys! I didnt get a chance so publish an episode earlier in the week so here is one NOW! This episode is on body image and how this could affect the way we view our self worth. I share my personal story on my body image and how I have come ...
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Season 2
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Episode 46
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19:28
"Can't Wait for Friday" Mentality
YAY! I love posting so I am really excited! Shorter episode but its packed with gold! In this episode I explain the autopilot mindset that people have become so accustomed to that we do not even realize we are living this way! I have been worki...
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Season 2
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Episode 45
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17:04
How to get comfortable being the Villain in their Story
Hello earthlings! I hope you are all doing well! This episode is all about learning how to make peace with being the villain in someone's story. We are ALL a villain in someone's story, that is just a fact! Regardless of how kind you are, someo...
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Season 2
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Episode 44
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28:49
How to use "Mirroring" for Self Improvement
HEY! I am beyond excited for this podcast episode. Of all my episodes, this has to be one of my favorites. This topic is so incredibly essential and important on a self development journey. If you listen to any of my episodes, this should be th...
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Season 2
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Episode 43
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36:06
Self Care and Coping Skills
Hey yall! (I'm southern now) Welcome Back to my channel! In this episode I discuss the significance of having a self care routine and healthy coping skills. Sure, it may sound obvious and SURE more people may thing they have a system in place. ...
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Season 2
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Episode 42
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16:12
How Does Therapy Work?
Greetings earthlings! Happy Spring! In this episode, I simply explain how therapy works. I provide an explanation of the role of both the therapist and the client to help people understand what their responsibility is when choosing the route of...
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Season 2
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Episode 41
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22:32
How Psychic and Mediumship Works
Hey everyone! Hope you're all having a great week! In this episode, I explain how psychics and mediums work. I find that there is such a misunderstanding in the community on so many different levels on how psychic mediums work. Fear not for I h...
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Season 2
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Episode 40
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18:32
How to Choose a Mentor
Greetings earthlings! In this episode I explain how to choose a mentor by identifying the red and green flags. This is mainly for people seeking spiritual/self development help however they can really apply to anyone! As always, I explain examp...
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Season 2
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Episode 39
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25:53
We Aren't Meant to be the Same
Greetings Earthlings! In this episode I dive deep in detail about how we need each other! I find that people tend to take each other for granted and lose connection from each other as we are so deeply involved in our every day lives. It robs us...
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Season 2
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Episode 38
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24:02
Who's Right and Who's Wrong?
Hellerrrrrrrr errrbody! In this episode I offer and discuss a different perspective of slapping labels on situations as being right or wrong. Learning to just accept situations for what they are rather than feeling compelled to make people agre...
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Season 2
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Episode 37
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22:59
I'm Back!
Hey everyone! I'm back! I am looking forward to the second season of Real Talk with Alyssa. I have SO many new topics I will be discussing. My new update is that although I am still planning on publishing a new episode every other week, I may n...
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Season 2
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Episode 36
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6:54
A Pause for Reflection
Hello beautiful souls! This "episode" is more of an announcement. :o)
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Season 1
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Episode 35
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2:33
Mindful Parenting
Hello angels! In this episode, I explain what mindful parenting is. I explain how to implementing this practice in your daily life. I provide many examples and different perspectives to help understand the significance of mindful parenting ...
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Season 1
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Episode 34
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31:21
Does Wisdom Come With Age?
Hello beautiful souls! I loved talking about this topic! I provide opposing views and perspectives on the answer to this question of "Does wisdom come with age?" As a given, I provide a detailed response to the question. I also include di...
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Season 1
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Episode 33
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31:38
The Age of Gaslighting
Hello earthlings! In this episode I discuss how our society has normalized gaslighting. I explain what gaslighting is and provide multiple different examples from a mirco, mezzo and macro perspective. This is to help you better understand how p...
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Season 1
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Episode 32
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35:03
How to Transmute Energy
Hey there earth angels! This episode is a "part 2" to my last episode "What is Energy." In this episode, I explain how to transmute energy and what is involved in the transmutation process. I then provide a bunch of examples of how to transmute...
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Season 1
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Episode 31
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39:09