That First Mile
That First Mile Podcast is all about beginnings—the moments, choices, and small steps that set the path for transformation. Hosted by Randy Grant, this show dives into the journeys of everyday runners, fitness enthusiasts, and mental health advocates to uncover what it really takes to start, persist, and grow—whether it’s your first mile, your first habit, or your first big life change. Expect candid conversations, practical tips, and inspiration to help you take that crucial “First Mile” in any part of your life.
Start where you are. Take the first step. Welcome to That First Mile.
That First Mile
Mother and Daughter Duo
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On this weeks episode of That First Mile Podcast Lili and Randy talk to the Mother and Daughter duo Gaby and Jaylynn. They share the stories about their love for running. Gaby talks about all the half marathons she's run. They both talk about their amazing experience running the SOCAL Ragnar. A 200ish relay race from San Diego to Huntington Beach California.
