That First Mile
That First Mile Podcast is all about beginnings—the moments, choices, and small steps that set the path for transformation. Hosted by Randy Grant, this show dives into the journeys of everyday runners, fitness enthusiasts, and mental health advocates to uncover what it really takes to start, persist, and grow—whether it’s your first mile, your first habit, or your first big life change. Expect candid conversations, practical tips, and inspiration to help you take that crucial “First Mile” in any part of your life.
Start where you are. Take the first step. Welcome to That First Mile.
That First Mile
Take It Back In Time
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This week we are taking it back to the Family's very first run. Randy talks to Levi, Izayah, and Jaylynn. This is from a year and half ago. Let's see what they were talking about with Randy. Then we will have those 3 back to see how they are doing now.
