That First Mile
That First Mile Podcast is all about beginnings—the moments, choices, and small steps that set the path for transformation. Hosted by Randy Grant, this show dives into the journeys of everyday runners, fitness enthusiasts, and mental health advocates to uncover what it really takes to start, persist, and grow—whether it’s your first mile, your first habit, or your first big life change. Expect candid conversations, practical tips, and inspiration to help you take that crucial “First Mile” in any part of your life.
Start where you are. Take the first step. Welcome to That First Mile.
That First Mile
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Liliana and Randy have some HUGE news to share on this week's podcast. Liliana's first half marathon decision has finally been made! She brings back her mother (Lili) and her aunts (Sandy, Gaby, and Paola) to share the news with the audience. They discuss training schedules, the half marathon, and the anticipation that accompanies the announcement. Enjoy, we hope!
