That First Mile
That First Mile Podcast is all about beginnings—the moments, choices, and small steps that set the path for transformation. Hosted by Randy Grant, this show dives into the journeys of everyday runners, fitness enthusiasts, and mental health advocates to uncover what it really takes to start, persist, and grow—whether it’s your first mile, your first habit, or your first big life change. Expect candid conversations, practical tips, and inspiration to help you take that crucial “First Mile” in any part of your life.
Start where you are. Take the first step. Welcome to That First Mile.
That First Mile
Has it Been Six Months?
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After 6 months Randy is back! He brings you up to speed on the Nike After Dark run in Los Angeles that the ladies ran. Lili, Liliana, Paola, Gaby and Randy ran the 50th Annual Marine Corps Marathon. Randy just completed the California International Marathon. We are back! More to come.
