That First Mile
That First Mile Podcast is all about beginnings—the moments, choices, and small steps that set the path for transformation. Hosted by Randy Grant, this show dives into the journeys of everyday runners, fitness enthusiasts, and mental health advocates to uncover what it really takes to start, persist, and grow—whether it’s your first mile, your first habit, or your first big life change. Expect candid conversations, practical tips, and inspiration to help you take that crucial “First Mile” in any part of your life.
Start where you are. Take the first step. Welcome to That First Mile.
That First Mile
Liliana is back 2026!
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Liliana returns with Randy to discuss all of her achievements in 2025. She was ecstatic to discuss finishing the 50th annual Marine Corps Marathon. Takes us back to talk about the thrilling audience, the distance, and the inspiring US Marines. Talked about all of her 2026 goals. We hope this podcast episode with her is enjoyable.
