That First Mile
That First Mile Podcast is all about beginnings—the moments, choices, and small steps that set the path for transformation. Hosted by Randy Grant, this show dives into the journeys of everyday runners, fitness enthusiasts, and mental health advocates to uncover what it really takes to start, persist, and grow—whether it’s your first mile, your first habit, or your first big life change. Expect candid conversations, practical tips, and inspiration to help you take that crucial “First Mile” in any part of your life.
Start where you are. Take the first step. Welcome to That First Mile.
That First Mile
Life After The Long Haul
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In this powerful episode of That First Mile Podcast, Randy sits down with his brother-in-law Oscar Soto—a husband, father, and new grandfather who spent years working as a truck driver, pushing through long hours on the road and the physical toll that came with it, including injuries that have followed him into this season of life.
Oscar opens up about sacrifice, family, and what it means to keep showing up even when life has worn you down. He also shares a deeply personal look at his role as a supporter of his wife Paolo Soto, who has trained for multiple half marathons and completed the Marine Corps Marathon—and how watching her discipline and commitment inspired him in ways he didn’t expect.
This is more than a conversation about fitness. It’s about legacy, family, and taking that first step toward change—no matter where you are in life.
