chill out with kelly ward
hii i'm kells. i share my unfiltered thoughts on life, relationships, mental health, and everything in between.
your go-to spot to relax, chill, and unwind. every sunday
i hope you become empowered to be yourself and become the best version of who you’re meant to be. i started this podcast as a way to find the positive in challenges, and i hope to offer inspiring conversations and insights to help you turn setbacks into stepping stones.
chill out with me and embrace growth, chase your dreams, and realize that the world is yours for the taking.
Follow us on Instagram - @chilloutwithkellyward
Subscribe to Kelly's YouTube channel -https://www.youtube.com/@chilloutwithkellyward
chill out with kelly ward
how i FINALLY learned to LOVE EXERCISE + be consistent (on my own terms)
Hello beautiful people! My body image issues probably started when I was like 10. I would compare myself to the girls at school or girls that I would see on tv and then the comments you hear from people would diminish my self esteem so much. In this week's episode, I discuss how I learned to love exercise and taking care of myself (on my own terms). i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc
✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.
✭ my book:
https://www.amazon.com/dp/B0B8VQX3TJ
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I LOVE YOU :)
-Kelly Ann Ward