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chill out with kelly ward
hii i'm kells. i share my unfiltered thoughts on life, relationships, mental health, and everything in between.
your go-to spot to relax, chill, and unwind. every sunday
i hope you become empowered to be yourself and become the best version of who you’re meant to be. i started this podcast as a way to find the positive in challenges, and i hope to offer inspiring conversations and insights to help you turn setbacks into stepping stones.
chill out with me and embrace growth, chase your dreams, and realize that the world is yours for the taking.
Follow us on Instagram - @_kellyannward_
Subscribe to Kelly's YouTube channel -https://www.youtube.com/@chilloutwithkellyward
Podcasting since 2023 • 98 episodes
chill out with kelly ward
Latest Episodes
The 1% Rule: How Small Shifts Quietly Change Everything
Hello beautiful people! Ever wonder how tiny decisions shape your life? In this episode, I share how a book from my dad, early lessons from Tony Robbins, and the daily challenges we all face have taught me the power of small, consistent shifts....
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Season 3
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Episode 6
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24:27
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Time Management for Busy, Working Women
Hello beautiful people! Feeling like there just aren’t enough hours in the day? You’re not alone. In this episode, I break down 5 realistic, empowering ways to manage your time without burnout. i hope you enjoy. i love you. have an amazing day....
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Season 3
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Episode 5
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29:19
Menstrual Cycle Self-Care: Days 1–5
Hello beautiful people! The first days of your period can feel heavy, introspective, and low-energy, and that’s okay. I’m sharing simple, realistic ways to slow down, feel cozy, and honour your body without the guilt. i hope you enjoy. i love y...
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Season 3
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Episode 4
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21:10
The Aftermath of a Breakup (How to Move on For Good)
Hello beautiful people! Breakups suck, no sugarcoating. In this episode, I share 5 real ways to start moving forward, reclaim your energy, and heal on your own terms. Gentle, practical, and totally relatable. i hope you enjoy. i love you. have ...
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Season 3
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Episode 3
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26:20
The No-Pressure Guide to Festive Fun
Hello beautiful people! Forget the holiday chaos, this episode is all about celebrating the season your way. We’re talking traditions that actually bring you joy, slowing down without the guilt, and making this December feel intentiona...
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Season 3
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Episode 2
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28:05