chill out with kelly ward

Why Women Need More Sleep Than Men

kelly ann ward Season 3 Episode 8

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0:00 | 25:06

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Hello beautiful people! There are real biological, neurological, and social reasons why women often require more sleep, and why the sleep we get can feel less restorative. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc 

✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon. 

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https://www.amazon.com/dp/B0B8VQX3TJ

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✭ instagram: @_kellyannward_
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-kells