Time Under Tension
The time we spend under tension presents our greatest opportunity for growth. We're taking hold of the challenges that have held us back in the past in order to open the door for conversation around challenging topics, addressing and unraveling stereotypes that prevent us from engaging in meaningful connection and inclusion in a greater purpose.
Olivia Gravengaard
__________________
oldsoulrenewal@gmail.com
https://www.instagram.com/oldsoulmadenew/
https://www.youtube.com/channel/UCfSI_EIj5CxYRuJUN_gxlqA
Dee Davis
__________________
dee.davis32@gmail.com
https://www.instagram.com/sunnidee_/
Time Under Tension
TUT Ep. 45: Why you need to slow down
In this episode, Olivia discusses setting a sustainable and successful pace in life, reflecting for growth, and finding joy in the journey.
Olivia:
IG: https://www.instagram.com/oldsoulmadenew/
oldsoulrenewal@gmail.com
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