Time Under Tension
The time we spend under tension presents our greatest opportunity for growth. We're taking hold of the challenges that have held us back in the past in order to open the door for conversation around challenging topics, addressing and unraveling stereotypes that prevent us from engaging in meaningful connection and inclusion in a greater purpose.
Olivia Gravengaard
__________________
oldsoulrenewal@gmail.com
https://www.instagram.com/oldsoulmadenew/
https://www.youtube.com/channel/UCfSI_EIj5CxYRuJUN_gxlqA
Dee Davis
__________________
dee.davis32@gmail.com
https://www.instagram.com/sunnidee_/
Time Under Tension
TUT Ep. 49: Shifting Your Identity
In this episode, Olivia discusses the importance of redefining your identity, gaining inspiration from others, and achieving the goal that underlies the goal.
Olivia:
IG: https://www.instagram.com/oldsoulmadenew/
oldsoulrenewal@gmail.com
________________________________________
BOGO 50% protein at Legion this week! Use my code OLDSOUL at checkout https://legionathletics.com/products/supplements/whey-protein-powder/?r=1wk3e&utm_source=bc_oliviag_1wk3e&utm_campaign=bc&el=bc_oliviag_1wk3e
Nutrisense CGM: OLDSOUL50 for $50 off your continuous glucose monitor
https://www.nutrisense.io/?rfsn=7862061.94400c&utm_source=affiliate&utm_medium=referral&utm_campaign=oldsoulmadenew&utm_term=7862061.94400c
For $20 credit off your Buzzsprout podcast platform and to support the show, follow this link: https://www.buzzsprout.com/?referrer_id=1810596