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Time Under Tension
The time we spend under tension presents our greatest opportunity for growth. We're taking hold of the challenges that have held us back in the past in order to open the door for conversation around challenging topics, addressing and unraveling stereotypes that prevent us from engaging in meaningful connection and inclusion in a greater purpose.
Olivia Gravengaard
__________________
oldsoulrenewal@gmail.com
https://www.instagram.com/oldsoulmadenew/
https://www.youtube.com/channel/UCfSI_EIj5CxYRuJUN_gxlqA
Dee Davis
__________________
dee.davis32@gmail.com
https://www.instagram.com/sunnidee_/
Time Under Tension
TUT Ep. 52: Living aligned to reach your goals
Do you find yourself setting goals, then landing in a state of frustration and/or stagnancy when you fall back into old habits and find your, once new and exciting commitments, falling off your daily schedule? Is your fitness journey riddled with frustration and a growing lack of self-belief for the number of times you've fallen off-track? It's not about willpower- it's about alignment. Listen to find out more and reach out via IG or email below if you want to connect regarding your own journey and set in motion a lifestyle that will allow you to progress towards your goals consistently for the long run.
Olivia:
IG: https://www.instagram.com/oldsoulmadenew/
oldsoulrenewal@gmail.com
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