TUT Ep. 54: The Dark Side of Fitness Artwork

Time Under Tension

The time we spend under tension presents our greatest opportunity for growth. We're taking hold of the challenges that have held us back in the past in order to open the door for conversation around challenging topics, addressing and unraveling stereotypes that prevent us from engaging in meaningful connection and inclusion in a greater purpose.

Olivia Gravengaard
__________________
oldsoulrenewal@gmail.com
https://www.instagram.com/oldsoulmadenew/
https://www.youtube.com/channel/UCfSI_EIj5CxYRuJUN_gxlqA

Dee Davis
__________________
dee.davis32@gmail.com
https://www.instagram.com/sunnidee_/

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Time Under Tension

TUT Ep. 54: The Dark Side of Fitness

September 20, 2024

If you find yourself operating out of beliefs of "If I achieve this, THEN I will feel satisfied," this one's for you. And the journey starts today.

Olivia:
IG: https://www.instagram.com/oldsoulmadenew/
oldsoulrenewal@gmail.com
________________________________________
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